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As the saying goes: "Autumn and winter are tonic, spring can be a tonic." Autumn and winter are the best tonic seasons in the two seasons.
Moreover, in the autumn and winter seasons, people's appetite is also relatively strong, so at this time tonic is the best season, especially after the winter solstice.
Next, the editor will take everyone to take a look, what should I eat for autumn and winter tonic?
White Radish Oxtail Soup
Method
[1] Cut the oxtail into sections, soak in clean water for at least 6 hours, remember to change the water 3-4 times in the middle;
[2] Rinse the soaked oxtail and pour a little cooking wine in the pot Bring to a boil and continue to boil for 5 minutes; drain the water and rinse with warm water;
【3】Pour the rinsed oxtail into a soup pot, add boiling water without the oxtail; after boiling, turn to low heat and simmer for 3 hours
【4】After 3 hours Pour the sliced white radish and continue to simmer for 1 hour, add salt according to your taste before drinking!
lamb in water basin
method
[1] Wash the lamb and cut it into 10 cm long, 3.3 cm wide and 0.7 cm thick Lamb bones are broken and laid on the bottom of the pot, put lamb on top, add water to the meat, boil over high heat, remove the blood foam, decanted the soup;
【2】Add clean water, boil over high heat, skim Go to the froth. Add an appropriate amount of water, and then skim the scum after boiling, then put the mutton to boil for a while, then skim the scum again.
[3] Wrap the pepper, cinnamon, tangerine peel, grass fruit, ginger, white mango, etc. into a spice packet with gauze, put them in the pot with sliced ginger, spring onion, and refined salt, and continue to cook until the mutton When mature, add red oil. Boil the pepper water for about two hours and serve.
[4] At this time, the soup pot should always be boiling, remove the cooked mutton, cut the top wire into thin slices, put it in a bowl, and sprinkle with ground coriander to make the broth. You can put the chili oil and green onion on the flavor plate, and the lotus leaf cake on the big plate, and serve with the mutton soup.
【5】Put a little chili oil when eating, and the lotus leaf cake with green onions, which can be eaten with mutton soup.
Chives Q bomb pig skin
Method
[1] Wash the pigskin, put it in clean water and cook for 10-15 minutes;
[2] Boil the soft pigskin, super cool water, cool and shred;
[3] Put the cut pigskin into the pressure cooker, put star anise, pepper, cinnamon, tangerine peel, ginger, etc. into the pot and cook for one hour (normal pot needs two hours);
【4】According to the function of enhancing the flavor and collecting juice, put salt , Soy sauce, and chives to taste.
Potato and Lamb Stew
Method
[1] Put the cleaned and cut ginger slices on the heat, pour in the blended oil, pour in the sliced potatoes and stir fry;
[2] When the potatoes are cooked Add the lamb and stir fry evenly.
【3】Pour in cooking wine, light soy sauce, assorted herbs and cumin powder and stir fry;
【4】Pour in appropriate amount of water, pour in salt and MSG;
【5】Put Chinese medicine bag in the ceramic saucepan , Pour in the fried lamb, sprinkle in the washed wolfberry, press the fast boiling button and simmer for 2 hours.
Tomato sirloin
Method
[1] Wash the sirloin, then put the green onion, ginger slices, and a little cooking wine in the pot, simmer on the heat, 20 minutes after boiling
[2] Pour out the soup and set it aside Prepare for beef broth;
[3] Then saute the pot with green onions, add tomato cubes, tomato sauce, and a little sugar, and stir fry together;
[5] After the sauce is fried, add beef and stir fry, then pour Add beef broth and simmer!
[6] After 30 minutes, add salt, chicken essence, coriander, seasoning, and it will be out of the pot!
Nutrition Ginger Wine Chicken
Method
【1】Wash the chicken, cut into large pieces, wash the ginger, and pat flat with the back of a knife;
【2】Pour two tablespoons of black sesame seeds into the pot and heat up, add the ginger and stir-fry until brown , Add chicken nuggets to shrink;
[3] add a bottle of rice wine and a small half tablespoon of salt, simmer for 20-30 minutes on low heat, and then serve.
Conclusion How about
, do you have an appetite after reading it? Hurry up and make your autumn and winter more colorful!
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