Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat.

2025/06/0114:50:33 food 1582
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Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

. The weather is not getting colder now, and people's appetite naturally increases. They always want to eat delicious and spicy food, or eat some high-calorie food. The fried tofu I shared this time is spicy tofu and it will also have a sensation. This sausage is not something wrapped in tofu, but it is naturally revealed after absorbing the soup, but it is so fragrant when you want to eat it. Different tofu recipes have different tastes. This time the taste is fragrant on the surface. When you eat it, it smells burnt. After stewing, the originally crispy skin becomes very tough and can wrap the soup inside. When you eat it, it will be so fragrant.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

The method is very simple, all are simple home-cooked methods. There are some small details to pay attention to when making. It may be a little cumbersome for home-cooked dishes, but they are really delicious. As soon as this tofu was released, the whole family ate all the rice, and they didn't want to waste the soup on their faces. It was really delicious. Friends who like to eat tofu can try this method. If you are interested, save it and do it when you have time. Let’s share the detailed production steps below.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

[Ingredients required]

Four pieces of tofu, 2 eggs, appropriate amount of corn starch, a handful of garlic, five or six millet spicy, light soy sauce, oyster sauce, salt, sugar, water, 2 garlic sprouts.

[Production Steps]

1. Prepare three or four pieces of water tofu , which means ordinary tofu that is a little harder than fat tofu and a little tenderer than old tofu. Cut into slices with a knife, with a thickness of about 0.5 cm.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

2.2 eggs are cracked into a bowl and stirred. Prepare corn starch again, wrap the tofu with a layer of egg liquid, then a layer of corn starch, and do it all according to this step.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

3. Cut some garlic and millet spicy. Cut the millet spicy into the circles and smack the garlic. Set aside to set aside.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

4. Add light soy sauce, oyster sauce, salt, sugar, and a small spoonful of water, stir well and set aside.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

5. Cut the garlic seedlings into sections and set aside, chopped green onion and coriander are fine.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

6. Pour oil into the pan and add tofu cubes.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

7. Fry until both sides are golden.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

8. Pour the sauce that was prepared before into it, and boil over high heat. If there is less liquid, add a little water.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

9. Stew it in water for about 5 minutes to let the tofu taste delicious.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

10. After seeing the soup become thicker, add a handful of garlic seedlings to it. Stir and stir-fry evenly.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

11. After the garlic seedlings are broken, pour it into a casserole and cook it to keep it warm. If not, just put it on the plate.

Tofu is a food we often eat in our daily lives. It has high nutritional value and is rich in protein. This protein is high-quality protein, the same as meat. - DayDayNews

Tips:

1. Spicy adjust it according to personal preferences. If you don’t eat spicy food, you can do not add it.

2. When frying, you can't put it in a pot and then put it all in the pot.

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