Hello everyone here is Xiang Jie talks about delicious food. After autumn, the weather is very dry, and you often feel dry mouth and drinking water cannot quench your thirst. It is recommended to eat more vegetables that clear the heat and moisten the autumn dryness in daily life to improve the body's immunity. Today I recommend eight vegetables that are moist and dry. For specific methods, please refer to the steps below. If you learn it, try to make it for your family.
. Winter melon beef ball soup
Preparation ingredients: Beef ball , winter melon, chopped green onion, ginger slices, salt, pepper, chicken essence, cooking oil.
Preparation steps:
. Peel the winter melon and clean it and cut it into thick slices, and cut the green onion into scallions.
. Boil oil in the pan, add chopped green onion and stir-fry to bring out the aroma, then add winter melon slices and stir-fry for about one minute, then add appropriate amount of water, add beef slices and ginger slices, cover and simmer for eight minutes.
. When the time comes, add an appropriate amount of salt, chicken essence, and pepper, stir evenly and then leave the pot.
2. broccoli fried white jade mushroom
prepared ingredients: broccoli, white jade mushroom, millet spicy, minced garlic, salt, cooking oil, light soy sauce.
Preparation steps:
. Cut the broccoli into small flowers, put it in salt water and soak for ten minutes, then wash it several times and clean it. Clean and cut the white mushrooms into small pieces.
. Boil water with a pot, add salt and cooking oil after the water boils, then add broccoli and blanch for half a minute, then control the water and pick it up for later use.
. Fry the oil in the pan, add minced garlic and millet spicy and stir-fry, then add white jade mushrooms and stir-fry, then stir-fry softly, add broccoli and stir-fry evenly. Then add light soy sauce and salt, stir-fry evenly and put it in the flavor, and then leave the pot.
3. Fried lettuce meat
Preparation ingredients: Lettuce, lean meat, millet spicy, minced garlic, scallion slices, salt, cooking wine, light soy sauce, dark soy sauce, oyster sauce.
Preparation steps:
. Peel and wash the lettuce and cut it into slices, add a little salt and pickle it evenly to marinate it, then wash it, squeeze it dry and set aside. Wash the lean meat and cut it into slices, add cooking wine, light soy sauce, oyster sauce, cooking oil, and pickle it evenly and marinate for ten minutes.
. Fry the oil in the pan, add the marinated slices of meat and stir-fry until the color changes, then add minced garlic and millet to stir-fry, then add dark soy sauce and stir-fry to color.
. Pour in the lettuce and stir-fry evenly, add light soy sauce and oyster sauce, continue to stir-fry for about a minute, then sprinkle with green onion slices and then release it out of the pot.
4. cucumber scrambled eggs
Preparation ingredients: Eggs, cucumbers, carrots, fungus , minced garlic, salt, cooking oil, light soy sauce, oyster sauce.
Preparation steps:
. Clean the cucumber and cut it into diamond-shaped slices. Peel and cut the carrots into diamond-shaped slices. After soaking the fungus, add flour to grab it and wash it. Beat the eggs into the bowl and stir.
. Boil water with a pot, add carrots and fungus to blanch for one minute, then dry the water and pick it up for later use.
. Boil oil in a pan, add the oil to the egg liquid and fry it, stir-fry it and then serve it for later use.
4. Add the oil in the pot, stir-fry in minced garlic, then add carrots and fungus to stir-fry for more than ten seconds, then add cucumbers and stir-fry evenly. Add light soy sauce and oyster sauce and stir-fry evenly to taste and then leave the pot.
5. scrambled eggs of loofah
Preparation ingredients: Egg, loofah, minced garlic, salt, cooking oil.
Preparation steps:
. Peel the loofah and cut it into hob pieces, sprinkle a little salt and mix well to prevent the loofah from oxidizing. Beat the eggs into a bowl, add salt and cooking wine and mix well.
. Boil oil in the pan, add the oil to the egg liquid and stir-fry, cook and stir-fry, then serve and set aside.Add a little cooking oil to the pot, add minced garlic and stir-fry, then pour in the loofah and stir-fry.
. Fry the loofah softly and add the eggs and stir-fry evenly. Fry for more than ten seconds before it is ready to be served.
6. Fried pea ham sausage
Preparation ingredients: Peas, ham, minced garlic, salt, cooking oil.
Preparation steps:
. Clean the peas, open the water, add salt and cooking oil, pour in the peas and blanch for half a minute, then control the water and pick it up for later use. Cut ham into diced pieces.
. Fry the oil in the pan, add minced garlic and stir-fry, then add peas and ham and stir-fry evenly, add salt and season, stir-fry for half a minute and then leave the pot.
7. zucchini scrambled eggs
Preparation ingredients: Egg, zucchini , minced garlic, light soy sauce, oyster sauce, corn starch, salt, cooking oil.
Preparation steps:
. Clean the zucchini and cut them into thin slices. Beat the eggs into the bowl and stir to set aside.
. Boil oil in a pan, add egg liquid and cook it, stir-fry and serve and set aside. Add a little cooking oil to the pot, add minced garlic and stir-fry, then pour in the zucchini and stir-fry until it is completely raw.
. Add the eggs and stir-fry evenly, then add light soy sauce, oyster sauce, water starch, stir-fry evenly, and stir-fry until the sauce is thick and then leave the pot.
8. hand-teared cabbage
Preparation ingredients: cabbage , minced garlic, dried peppers, light soy sauce, oyster sauce, aged vinegar, sugar, salt, chicken essence.
Preparation steps:
. Tear the cabbage into small slices, put it in salt water and soak for ten minutes, then clean and control the moisture. Cut the dried pepper into small pieces and cut the garlic into minced.
. Fry the oil in the pan, add minced garlic and dried chili to stir-fry, then add cabbage and stir-fry, and then add light soy sauce, oyster sauce, aged vinegar, sugar, salt and chicken essence to taste, stir-fry evenly and put it in the flavor, then leave the pot.
The weather is dry when it is in autumn. It is recommended to eat more of the eight vegetables shared above to clear the fire and moisten the dry autumn. The recipe for these eight dishes is very simple, and the kitchen novices can easily master them. Once you learn, try to arrange them for your family. Follow Sister Xiang talks about delicious food and share different home-cooked dishes every day.
