6
4
and mix with rice. It is soft, glutinous and fragrant, with less oil and no greasy.
[Ingredients details]
Dried tofu, Garlic sprouts , carrots, meat filling, green onion, garlic, chili circles
[Method]
Mix the sauce: Add cool white to the bowl, add light soy sauce, dark soy sauce, a little original lotus root powder or starch and mix well.
Prepare the green onions, garlic and chili rings and set aside. Cut the dried tofu into small squares, cut the garlic sprouts and carrots into small pieces. Add less salt to the meat filling and beat it in one direction until the meat is strong and marinate for 20 minutes.
After the water boils, add a few drops of oil, pour in the garlic sprouts and carrots, blanch it for 10 to 20 seconds to remove and control the water.
Put it in a new pot, add a little oil, add some chopped green onion and stir-fry until the meat changes color.
Pour in the sauce prepared in advance.
Cook until the juice is collected and served.
Put it in a new pot, pour a little oil, pour in the green onion, garlic, and chili to stir-fry to make the fragrance.
Pour in dried tofu, add some salt, a little light soy sauce, and a little water, and stir-fry until it tastes evenly.
Pour garlic sprouts, carrots, and meat foam.
Stir-fry until the garlic sprouts are evenly tasted for about 30 seconds to 1 minute before they are released.
Ingredients are diverse, rich in color and appetite.
has meat and vegetables, and is very nutritious.
[Two Rice]
The ratio of glutinous rice to millet is about 3:1. After washing, add appropriate amount of water and select the cooking function key.
Cover the fried dishes on the rice, mix and enjoy.
soft, glutinous, salty and fragrant, with a delicious color, fragrance and taste, and it is easy to eat.
[Allie Scrambled]
1. Blanch the garlic sprouts and carrots first and then stir-fry them to shorten the time of stir-frying, and the taste and color will be better.
2. Don’t forget to add some water when stir-frying tofu. After adding water, stir-frying on low heat will add flavor and will not dry the pot.
3. The meat foam should be marinated first and the taste will be more tender and avoid being old and tiring.
4. The glutinous rice in the second rice can be replaced with ordinary rice, according to your preference.
[Blueberries, winter dates , tomato]
Friends with unstable blood sugar should not learn from me to eat fruit for breakfast. Eating fruits in brunch is more friendly to blood sugar.
Every morning is worth looking forward to, because there are different breakfasts every day, which are nutritious and healthy, delicious and beautiful, and have a good breakfast spirit all morning!
I am Allie who loves life and loves cooking. Friends who like me please follow me and thank you for your support!
#My breakfast diary# #Eat in China#
