As the saying goes, " cold dew cold dew, cold dew everywhere." These two days are so cold, it's just a day when autumn begins!
When cold dew is in, it is already late autumn. "The white dew is not exposed, and the cold dew is not exposed." At this time, the temperature difference between morning and evening is very large, it is easy to catch a cold, and the climate is drier. We should do a good job of keeping warm, and at the same time, we should eat less spicy and raw and cold foods, and eat more acidic and warm foods.
For example, you should eat more sesame , glutinous rice, japonica rice, honey, milk and other soft foods, and at the same time add chicken, duck, beef, fish, shrimp, dates, potatoes, iron stick yam, etc. to increase physical fitness.
especially breakfast, you must eat well before going out, otherwise you will suffer from hunger and cold!
share a very delicious breakfast - purple potato milk rice cake, fragrant, soft and healthy. The steamed the night before, and the next morning, the breakfast is less than 5 minutes long, delicious and easy to use!
Purple Potato Milk Mi Fat Cake , as the name suggests, the ingredients are very ordinary, just three things - 1 purple potato, 1 box of milk, and 1 cup of rice, are all good things suitable for autumn consumption, and the price is not expensive. It can be steamed for a large pot for a few dollars, and the whole family has breakfast.
Check the cut surface, it is fluffy and soft, and it is very soft and very elastic. No matter how you ravage it, you can bounce it up!
Light violet color, light rice fragrance, it's so delicious!
And, no drop of oil or baking powder, a very healthy breakfast or snack!
took it to the office. When my colleagues saw it, they all came around and asked, "Wow, it looks so good, it smells so good, what is this?" Actually, I also brought some cakes at the same time, but everyone thought cake was delicious, but I didn't expect it to be more popular than cakes!
What’s more surprising is that it is not only delicious when it’s hot, but it won’t become hard when it’s cold, but it’s still soft and tastes better!
is very simple. You don’t need to knead dough or plastic surgery. You can beat three ingredients and you can do it with an wall breaker . I wrote the steps very detailed, just follow it, and novices can also be successful!
looks at the cut surface, does it look like mara cake in Guangdong? I think it is healthier and delicious than mara cake because baking powder has not been added.
Ingredients: 300 grams of rice, about 200 grams of milk (about 1 box of milk, it is better to have less than more), 1 purple potato, 35 grams of sugar, yeast 3 grams of
Method:
1. It is best to soak the rice in advance, so it is softer and will be beaten more delicately. However, I didn't soak this time, so I washed it clean and put it in a wall breaker. I found that it would not affect the taste of the rice cake at all. Instead, I felt that it was very good, haha.
2. Add milk and a purple potato. Because my purple potato is cooked, I peeled it directly, broke it into 2.5% with my hands, and put it in. If it is raw purple potato, you can cut it into pieces and put it in.
3. Cover the lid and sound insulation cover of the wall breaker and start the "Juice" key. The juice key is not heated, about 2 minutes. I pressed the juice button twice because I didn't soak.
4. Pour out the beaten purple potato rice slurry and put it in a large basin.
I think this is almost as delicate as it is, if it is more delicate after soaking.
5. Add sugar and yeast to the purple potato rice slurry and stir well.
6. Put the rice slurry in a warm and moist place to ferment. I put it in the steaming oven and set the 35-degree fermentation time for 1 hour. You can check it out in 50 minutes, just a little sour smell.
will last too long and will be too sour and affect the taste.
7. I couldn't bear to pour the purple potato rice slurry stuck on the wall of the wall breaker. I added a little water and activated the "rice paste" button. Pour it out and it is a cup of fragrant purple potato rice juice. It is hot and it is good to drink it in cold weather.
8. The fermented rice slurry becomes very thick and there are many pores on it. Scoop it with a spoon and it is full of pores inside.
9. It doesn’t matter, stir with a spoon for a few times, and the rice paste will become smoother again.
10. I was too lazy to wash the mold, so I filled the rice paste into the cake paper cup, exactly 6 pieces, each of which was 8 points full.
11. Don’t rush to steam the full paper cup first, let it sit for 10 minutes to let it slow down.
12. After 10 minutes, the paper cup is about 9 minutes full and you can start steaming.
13. I steamed it in a steaming oven, and it takes 25 minutes. It’s time to take it out, and it’s just flat and it’s very fragrant!
I think it is very convenient to use paper cups, and you don’t need to wash the mold. It’s small, and the steaming time is shorter, which is too easy to get!
Steam a pot the night before, and the family breakfast the next morning. How great!
Of course, it doesn’t matter if you don’t have a paper cup, even if you use a bowl, you need to apply some oil on the wall of the bowl!
