It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance.

2025/05/0103:03:34 food 1516

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

This recipe is very home-friendly, it is beef soup. beef soup have you eaten? The weather is dry in autumn, so drinking some soup is the most suitable, but because it is dry and hot, it will cause heat. Therefore, we should add some ingredients to clear heat. White radish in this season is very suitable, with sufficient moisture to clear heat and relieve irritability. The two are best mixed together. This beef soup is comparable to a restaurant method. It tastes fresh and sweet and not fishy, ​​one bowl after another, and it is not greasy at all. After a long period of boiling, the beef brisket becomes soft and tender and smooth, so the elderly and children at home can also eat it with confidence.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

The whole recipe is the same as usual for soup making, but there are some details to pay attention to, so that the beef soup made will taste better. Friends who don’t know what to eat when they are on the Autumn Fat, can learn this method to ensure that everyone in their family likes it. It’s not enough to make a pot. Interested friends can collect it and make it when they have time. Let’s share the detailed production steps below.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

[Ingredients required]

A piece of beef brisket, a white radish, an appropriate amount of green onion and ginger, a small handful of soybeans, 2 slices of hawthorn, 2 slices of angelica, a handful of coriander, and an appropriate amount of green onion. Appropriate amount of salt and pepper.

[Production Steps]

1. Prepare a piece of beef brisket and cut it into large pieces first. Then cut into small pieces. The size is the same as making braised pork .

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

2. Boil water in the pot, put the beef under cold water, add a few slices of ginger and green onion to remove the fishy smell, and finally pour a little white wine. Turn on high heat to boil the water.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

3. After the water boils, skim off the frost on the surface and boil the blood inside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

4. Cook for about three minutes, take it out and warm water.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

5. Remember to use warm water to wash off the impurities on the surface. Then pour out the water and set aside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

6. Cut some green onion and ginger to set aside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

7. Prepare a small handful of soybeans, 2 slices of hawthorn slices, and 2 slices of angelica. These ingredients can remove fishy smell and enhance fragrance and enhance flavor. Clean and set aside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

8. Prepare a casserole for making soup, add water to boil first.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

9. Then pour in beef, green onion, ginger, hawthorn, angelica, and soybeans. Cover and simmer for 1 and a half hour.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

10. When stewing, cut the white radish into hob pieces and set aside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

11. Cut coriander and chopped green onion to set aside.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

12. After the time is up, add salt and pepper, then pour in the white radish and simmer for 20 minutes.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

13. When the time comes, add coriander and chopped green onion.

It’s time for friends to get fat again. What do you eat at home to enhance your physique and keep warm? The most common food I eat in my family is beef, which has high nutritional value and can also bring resistance. - DayDayNews

Tips:

1. No need to make a fry, there will be fat in the beef brisket.

2. Do not add too much seasoning, as it will be delicious when eaten. Add coriander according to personal preferences, and add celery leaves to it will also be very fragrant.

3. If you want to eat soft and rotten white radish, add it in advance and stew it.

food Category Latest News