The long holiday is over, and we are going to restore the original alarm clock again, restore the rhythmic life, go to bed early and get up early, and eat on time. Share 7 types of quick-shou breakfasts to make you perfectly return to your work status.
●【Minimal Sandwich】
Ingredients required: 4 slices of sweet toast, 2 slices of bacon meat, 1 tomato, 2 slices of lettuce, 2 slices of cheese, appropriate amount of tomato sauce, a little butter.
Steps are as follows: 1. Prepare the toast bread slices, cut off the bacon meat, wash the lettuce, and wash the tomatoes and slice them for later use.
. Put a little butter in the pan, melt it, add slices of bread and fry it, take it out and let it cool, and the color looks good.
. Put the bacon meat in a pan and fry it, and it will taste better.
4. Take a piece of bread, spread the appropriate amount of lettuce leaves (you can also spread the bread with salad dressing before spreading the dishes), and then spread the bacon meat.
4. Add cheese slices on the bacon meat, then add tomatoes, drizzle some tomato sauce, and finally cover with sliced bread.
5. Put a little butter in the pot, add the prepared sandwich and fry it, so that the cheese can melt slightly, and it tastes like a slurry. (You can also put it in the microwave and sing it. You can also omit this step and start eating directly.)
●【Vegetable Cake】
Ingredients required: 5-6 lettuce leaves, 2 eggs, a little five-spice powder, a little pepper, a little salt, and a little cooking oil.
Specific method: 1. Wash the lettuce flavor, filter the water dry, and cut it into thin filaments.
. Put the cut lettuce in a larger pot and knock 2 eggs into it.
. Add a little salt, pepper and five-spice powder to stir well.
4. Brush a layer of oil in the pan, spread the stirred lettuce and egg liquid in the pan and fry it over medium-low heat.
5. Fry until the bottom is slightly browned, turn over the surface after solidification, continue to fry until both sides are golden and then leave the pot.
6. After the pot, you can cut it into pieces of appropriate size with a knife, put it on a plate and eat it. It is super delicious.
●【Potato Egg Cake 】
Ingredients required: 1 potato, 2 eggs, 2 shallots, salt, pepper, a little flour, and a little cooking oil.
Steps are as follows: 1. Peel and rub the potatoes, wash away the starch, drain and set aside, and beat the eggs into egg liquid.
. Add flour to shredded potatoes and mix (don’t have too much flour, just wrap the shredded potatoes). Add chopped green onion, salt and pepper and stir evenly.
. Brush a layer of oil in the pan, spread the shredded potatoes in the pan, fry for a while, and make the shredded potatoes soft.
4. Drizzle with egg liquid and fry until the potatoes and eggs are set.
5. Turn over and continue frying until slightly burnt, and cut into pieces.
●【Home-cooked Tofu flower 】
Ingredients required: tender tofu 1 boxes, appropriate amount of fresh water shrimp skin, 2 scallions, appropriate amount of coriander, June fresh soy sauce , appropriate amount of starch, appropriate amount of salt, a little sugar, appropriate amount of sesame oil
Steps are as follows: 1. Prepare the ingredients, wash the onion and coriander and set aside, and prepare the tofu.
. Put an appropriate amount of water in the pot and bring to a boil. After the water boils, dig the tofu into the pot with a spoon.
. Then stir with a spatula, boil, add an appropriate amount of starch water, and cook until the soup is thick.
4. Put the cooked tofu flowers into the prepared bowl, add shallots, coriander, and shrimp skin (you can also add seaweed or pickled vegetables, and pair the side dishes yourself, as long as you like), then add soy sauce, salt, sugar and sesame oil, stir evenly and start eating.(If you like spicy food, it will definitely taste good if you add some chili oil or hot sauce.)
●【Toast version of pizza】
Ingredients required: 2 slices of toast bread, 2 eggs, half an onion, 1 ham sausage, half a bowl of sweet corn kernels, appropriate amount of tomato sauce, appropriate amount of mozzarella cheese.
Special method: 1. First cut the toast slices into strips, cut the onion into shreds, slice the ham sausage, and beat the egg into egg liquid. (It is OK to cut the ingredients at will.)
. Brush a layer of oil in the pan, spread the toast pieces flat on the bottom of the pan, turn on low heat, pour in the egg liquid, and cure the toast pieces into a pizza base.
. Squeeze tomato sauce or pizza sauce , add shredded onion, and sprinkle with black pepper.
4. Then spread the ham sausage slices, sprinkle with sweet corn kernels, and finally spread them with full cheese chopped ones.
5. Fry it over medium-low heat until the cheese melts, be careful not to fry the bottom of the toast and paste.
●【Pumpkin Steamed Cake】
Ingredients required: 200 grams of pumpkin, 180 grams of plain flour, tapioca starch 120 grams, 50 grams of sugar, yeast powder 3 grams, baking powder 3 grams, and 20 grams of food and oil.
Specific method: 1. Peel and slice the raw pumpkin, put it in a plate and put it in a steamer and steam it.
. Add the steamed pumpkin to white sugar, put it into wall breaker , add 200 grams of water and beat it into pumpkin puree.
. Pour the beaten pumpkin puree into a large bowl, add yeast powder first and stir evenly.
4. Add plain flour and tapioca starch and stir until there is no dry powder, stir to form a viscous batter and ferment.
5. The fermented batter has obviously increased in volume and has rich bubbles. Then use a little water to soak the baking powder and add it, drizzle it with 20 grams of oil, and stir well. (You can adjust the batter the night before and put it in the refrigerator for refrigeration)
6. Place oil paper in the prepared mold, or brush oil on the surface, and pour in the stirred batter for a second wake-up.
7. Send it to a steamer or steamer, steam over high heat for 30 minutes, and then simmer for 5 minutes and then leave the pot.
●[Chicken stuffed sweet potato cake]
Ingredients required: 2 sweet potatoes, 1 tablespoon of glutinous rice flour, appropriate amount of sugar, appropriate amount of mozzarella cheese, and a little cooking oil.
The steps are as follows: 1. Peel and wash the sweet potatoes, cut them into thin slices, steam them in a steamer until they are cooked, take them out and press them with a spoon while they are hot to form sweet potato mash.
. Add sugar and glutinous rice flour (add a little glutinous rice flour, don’t add too much at once), and knead it into a smooth, non-stick dough (the dough should be softer, and the finished product is delicious).
. Pinch a piece of dough with your hands, wrap a piece of mozzarella, knead it into meatballs, then gently press it with your palms until all the sweet potato cakes are finished.
4. Brush a layer of oil in the pan (if it is a non-stick pan, you can not brush oil), put the sweet potato cakes into the pan, fry over medium-low heat, fry until the bottom is golden and turn over, and continue frying until both sides are golden. sweet potato cakes bulge slightly, press the edge to rebound and then cook.
Thank you for reading, I am Mime Xiaochu. If you have better opinions, please leave a message in the comment section below. Your opinions are my motivation to move forward. Follow Meme Xiaochu and share delicious and healthy food recipes with you every day. If you are interested, please like, collect, forward and share. All pictures and texts are original by me, and handling and plagiarism will be prosecuted!