- sauerkraut hotpot : sauerkraut hotpot is a dish made of shredded sauerkraut, pork tenderloin, beef tenderloin and other ingredients. Its tastes sour and fresh, and is a rare "good product for relieving greasy" in Northeast cuisine. Among them, sauerkraut is a unique way to relieve greasiness. It can not only prevent constipation and enteritis and , reduce blood cholesterol content, but also reduce liver fat concentration. In the autumn when the weather is getting colder, such a steaming pot of sauerkraut hotpot is perfect!
- Dipping sauce:
- Old Aged Vinegar: Old Aged Vinegar, as one of the four famous vinegars in China, has a history of more than 3,000 years. The old vinegar, which is known as the "No. 1 vinegar in the world", is not only resilient in the vinegar world by virtue of its five characteristics such as coloring, fragrance, mellowness, concentration and acidity, but also because it contains a variety of vitamins and is essential for human . Amino acid and its health effects such as inhibiting blood sugar rise and reducing blood lipids are highly sought after by health care workers. A spoonful of soup, half a dish of vinegar, the two collided, vinegar, ester, incense, agarwood instantly stimulated, the ingredients were gently wrapped in the dipping sauce, light sour, thin and sweet, soft and slightly fresh , unique style and the most delicious taste. No wonder even Bai Juyi once left a poem to praise: The Palace of Eternal Life is arguing, and the old age is weak and the tea is light. Who can rely on each other where there is no relationship? I feel that the sourness is better than sweetness.
- Garlic paste: The gospel of heavy-tasting star people is here! Eat meat instead of garlic, and the fragrance is half less! Garlic is not only unique in flavor, but its bulbs are rich in protein , oligosaccharide and polysaccharide substances. These substances have many biological activities, such as preventing and treating cardiovascular diseases, anti-tumors and anti- pathogens. Microbial , etc., can play a role in preventing and health care for a long time. Such excellent garlic has pharmacological activities in protecting the liver and regulating blood sugar levels, reducing blood viscosity, preventing blood clots, etc. Whether in the hot pot industry or the biomedical field, garlic is a veritable dark horse!
- Ingredients:
- Mushrooms: Mushrooms are a very common ingredient in our daily lives. Whether it is simple oyster mushrooms or expensive matsutake mushrooms, their dietary therapy effects are well-known in the health industry. The lysine rich in mushrooms is one of the essential amino acid in the human body. It can not only increase height and weight, but also enhance disease resistance, increase hemoglobin , and improve intelligence. In addition, mushrooms also have the effect of lowering blood cholesterol . The prionase and sulphinase in mushrooms have the function of lowering blood pressure. Therefore, mushrooms are an ideal health care product for hypertension and cardiovascular patients. In addition, mushrooms are rich in a lot of plant fiber, which can effectively prevent constipation, promote detoxification, and prevent diabetes and colorectal cancer. In addition to its own deliciousness, it is a must-have for hot pot bureaus!
- Chinese spinach: "Stranquil the heart, nourish the spleen and stomach, eliminate phlegm and fluid, and promote the intestines and stomach." This is the evaluation of Chinese spinach in Chinese spinach. In ancient China, Chinese cabbage was even called emperor dish . Its odor is fragrant, rich in vitamins, carotene and a variety of amino acids. It has functions such as nourishing the heart and calming the mind, stabilizing emotions, lowering blood pressure and brain protection, and preventing memory loss . Among them, chlorophyll has the effect of removing cholesterol.
Autumn is a cool and refreshing time. How to eat healthy has always been an important issue in our Chinese food culture. The "three highs" are not scary. Scientific daily maintenance and health management are an important part of protecting our cardiovascular and cerebrovascular systems. Let’s find the answers in the first hotpot meal in autumn!
