Remove dampness Crucian carp soup
Ingredients:
Kapok 10g, tangerine peel 10g, Ginkgo 20g, Perilla 5g, radish 50g, 1 crucian carp, 3 slices of ginger.
Preparation method:
(1) Remove the scales of the crucian carp, disembowel it, wash it, and use a cutting knife for later use.
(2) Wash the kapok and tangerine peel, soak them for 30 minutes and set aside.
(3) Add an appropriate amount of peanut oil to the pot and heat it, fry the crucian carp until both sides are golden, then pour the kapok and tangerine peel water into the pot. Add an appropriate amount of hot water and simmer from high heat to low heat for 20 minutes.
(4) Add appropriate amount of salt before serving.
Efficacy:
Crucian carp has the effects of strengthening the spleen and replenishing qi. Crucian carp is gentle in nature, can move water without dryness, and can replenish the spleen without being unclear. It can strengthen the spleen and stomach. For people with weak spleen and stomach, and nausea due to poor appetite, crucian carp can have better effects on strengthening the spleen and stomach if eaten appropriately.
Tangerine peel tastes bitter, pungent and warm. The medicine returns to the lung meridian and spleen meridian. The effect of the medicine is to regulate qi and strengthen the spleen, dry dampness and resolve phlegm. It can relieve symptoms such as gastric bloating and bloating. At the same time, tangerine peel has an appetizing effect and can treat loss of appetite, as well as gastrointestinal digestive disorders such as vomiting, vomiting, and diarrhea. In addition, tangerine peel has the effect of drying dampness and resolving phlegm.
