Summer is the season for eating peaches. The fresh and juicy peaches are so juicy and juicy when you bite into them ~ the fragrance is tangy. Many families either eat peaches directly or squeeze them into peach juice, which is a bit too monotonous. How can you eat the peaches you have stored at home in a new way? Why not mix a peach salad~
In addition to peaches, shrimps are also used. Needless to say, the nutrition of shrimps is great. High protein, low fat, rich in nutrients. Peaches are known as "Shou Peach" and "Xian Peach". Peach meat contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B and other nutrients, and every 100g of peach The medium heat is only 180.0 kilojoules.
has very low calories, so there is no need to worry about excess calories. In summer, give your children some shrimp and peach salad, which is delicious and nutritious. If you want to lose weight, you don’t have to worry about eating it~ Come and try it now~
Ingredients:
15 black tiger shrimps, 2 crisp peaches, black pepper, salt, appropriate amount of olive oil, half a lemon
Steps
1, remove the middle skin of the black tiger shrimp, leaving the head and tail shells
2, open the back of the shrimp, remove the shrimp line
3, heat the wok, add olive oil, add the black tiger shrimp and fry until one side is brown, turn over and add Season with olive oil and salt
4. Cut the peaches into cubes and mix evenly with the fried black tiger shrimp. Add lemon juice to taste.
