Hello, sisters, I am Xu Xu
and I have lost 16 pounds through a low-calorie diet [Party R]
Let's have a good meal with me and have a happy fat loss.
Work hard and share a fat-reducing meal with those who need to lose fat. Sisters
Today’s menu: The fried blueberry toast
completely amazed me. How many times have I gotten up early just for this bite
I’m tired of saying it’s so delicious, it’s the perfect breakfast [laughing R]
Ingredients preparation: spit A piece of bread, half a bottle of yogurt, one egg yolk, blueberries an appropriate amount
Specific instructions:
1️⃣Add egg yolk and yogurt and stir evenly, flatten the toast with a spoon, apply a layer of custard paste, spread an appropriate amount of blueberries, and then pour an appropriate amount Custard paste, spread an appropriate amount of blueberries, bake in air fryer 180℃ for 15 minutes
The moment I opened the air fryer, the appearance was stunning.
The moment I entered my mouth, the blueberries exploded, the pudding-like egg yolk paste, and the burnt aroma The toast and bread collided together, and my mouth enjoyed it so much. Taitaitaita is delicious. Sisters who don’t know what to eat for breakfast, please try this.
Who can refuse a simple, delicious and low-calorie breakfast [Party R]
Thank you Sisters like Xu Xu’s low-calorie daily
More fat-reducing recipes are being shared
# Fat-reducing meal##What to eat during the weight-loss and fat-reducing period##Fat-reducing breakfast#