After July, we will usher in the hottest period. After entering the ambush, the weather will be particularly sultry. The weather is characterized by high temperatures and high temperatures. The body will sweat very easily, which will make your appetite worse and worse. For families with children at home, Children are very picky eaters. Children are in a developmental stage and cannot live without nutritious and delicious dishes. Usually when the children are not at home, they often order takeout. Although takeout is very convenient, it is not healthy to eat.
Every weekend, the whole family stays at home and goes to the supermarket to buy some fresh vegetables at noon, including meat, fish, and my children’s favorite beans - green beans. Green beans are one of the seasonal vegetables in summer. First, it can be paired with both meat and vegetables, and is very nutritious. It tastes particularly satisfying. In summer, if conditions permit, this dish is often served to the family. It is a combination of meat and vegetables, and is loved by both adults and children.
[Correct cooking order of green bean stir-fried pork slices]
Ingredients selection: Buy a large piece of high-quality pork (it is recommended to choose pork belly and lean meat. Friends who like to eat fatter can choose pork belly, or use chicken breast instead , the stir-fried meat slices are very tender, stir-fry with vegetables to satisfy your cravings), buy 280 grams of green beans (you can also choose snow peas and cowpeas, which are seasonal vegetables in summer and taste very crisp and delicious), a little water , a few dried chili peppers, two spoons of light soy sauce, one spoon of dark soy sauce, a small piece of ginger, some garlic, half a spoon of white sugar , a spoonful of salt, a small spoon of chicken essence, and other condiments.
Specific cooking sequence:
Step 1: Prepare fresh green beans, pork and ingredients. Pinch off both ends of the green beans in advance, tear off some old stems, and cut them into segments of the same length.
Step 2: Place the green beans in a basin, add a little water and a spoonful of salt, soak in salt water for 10 minutes to remove part of the pesticide residue, wash and drain.
Step 3: Clean the fresh pork, cut the pork into several slices, put it in a bowl and marinate it with salt, add half a spoon of light soy sauce and half a spoon of cooking wine, and let the meat slices be fully marinated and flavored, so that the meat will not be too bad. .
Step 4: Heat the bottom of the pot for a while in advance, add the fat and stir-fry the fat, add some meat slices and stir-fry, wait for the meat to change color, add onions, ginger and garlic, stir-fry quickly and evenly.
Step 5: Add a little light soy sauce, half a spoonful of dark soy sauce to adjust the color, add a spoonful of oyster sauce for freshness, add some green beans and stir-fry until raw.
Step 6: Pour a little water on the edge of the pot, cover the pot and simmer for 5 minutes, stir-fry continuously with a spatula, add a pinch of salt, half a spoon of sugar, add chicken essence or MSG, and stir-fry the ingredients Evenly.
Step 7: Collect the juice, put it on a plate and take it out of the pan. This stir-fried pork slices with green beans is finished.
Stir-fried pork slices with green beans is one of the popular dishes in summer. The green beans are very crispy. When stir-fried with pork, it is fragrant, delicious and not greasy. It is the best choice to go with rice.
Try eating green beans like this. It is a combination of meat and vegetables. The meat is also very tender. It is delicious and not expensive. Have you learned the cooking skills of this stir-fried pork slices with green beans? (The above pictures are all from the Internet)
