One of the stomach and the heart must be full. Therefore, the confusion and sadness in the world can be resisted with delicious food! For more home-cooked food recipes, please pay attention to Dian Dian Chef. If you like my home-cooked food sharing, please like, collect, comment, and forward it! Of course, if you have a better way, please leave a message and share it with everyone.
As a family of three, our eating habits have gradually become consistent. We are quite content.
The temperature has cooled down again in the past few days. It feels like we have failed in the beginning of summer. Although I don’t like the hot summer, it doesn’t feel good to put these winter clothes away and put them away again. It can be said that down jackets here can really be worn until summer.
Coupled with the rain, I really have no motivation to go to the vegetable market to buy vegetables. So, now I have really discovered that it is necessary to occasionally stock up some dishes in the refrigerator that can last longer. No, when it rains, you can clean out the refrigerator inventory. A simple meal of two dishes and one soup is enough for a family.
The protein meat was sent by my mother from my hometown. The lettuce was extra from last night. There is always some chicken breast and lean meat in the refrigerator. Take it out and defrost it, and soak the protein meat in water.
After defrosting the chicken breast, cut it into pieces, add light soy sauce, cooking wine, oyster sauce, salt, and cooking oil and marinate for an hour. If you have marinating ingredients at home, you can also mix them with water and add them to marinate. After marinating, stir-fry directly in the pan, add boiling water and simmer for a while to reduce the juice.
Stir-fried egg white meat with green pepper, this is really good with rice. I don’t know if some people are not sure about the ingredient protein meat. It is a kind of soy product. The method is also simple. Just soak it in water and then cut it into shreds. You can put the green pepper shreds in the oil pan and stir-fry until Cut off the raw meat, then pour in the egg white meat and stir-fry for a few times. Add a little boiling water and a little light soy sauce, optional. Add a little salt to enhance the flavor, and it's ready to serve. It's really delicious.
also cooked a soup. As for the color of the vegetables in the soup, uh, how should I put it? After I finished cooking, I went to pick up the kids from school. When my dad got home from work, he saw that we hadn’t come back yet, so he heated it up again. If I hadn’t guessed, If he was wrong, he covered the pot when it was hot, so the lettuce turned yellow.
Two dishes and one soup are a meal for the whole family, simple and easy to prepare, nutritious and delicious
