In October, the weather suddenly became cold and the weather began to change abnormally, with the temperature being cold and hot, but under the cold current, it was only eight or nine degrees. The cold air was so cold that people could not be guarded. At this time, you should take good care of your body, so you must keep warm and warm. In terms of diet, eat more warm dishes for your family, which will enrich your energy! This issue’s master recommends a few simple warm-up dishes, which are nutritious and delicious, and can help your family eat to enhance their cold resistance and live a healthy life every day~~!
1. "Soybean Braised Pig's Trooster"
1. Ingredients preparation:
1. Main ingredients: pig's trotter, peanuts, soybeans
auxiliary ingredients: ginger, green onion, garlic
seasonings: light soy sauce, dark soy sauce, cooking wine, rock sugar, salt, sugar, starch, cooking oil, clean water
2. Steps:
(1) First, chop the pig's trotters into small pieces, blanch them in water and wash them to control the water for later use. It is best to soak soybeans and peanuts for 1 night in advance;
(2) A little cooking oil and rock sugar in the pot, stir-fry slowly over low heat until the sugar is colored, pour the pig's trotters in and stir-fry evenly;
(3) Then add onion, ginger and garlic, stir-fry fragrant, peanuts, soybeans, 2 spoons of light soy sauce, and 2 spoons of dark soy sauce, stir-fry evenly;
(4) Then pour in water and cover the pot, cover the pot and cook the juice quickly and quickly dry it, and then close the juice over high heat;
(5) Finally, put it in a large bowl, turn it into a pressure cooker steaming grid (place cold water in the pot) and steam it over medium-low heat for 20 minutes before it is discharged from the pot.
2. "Shan Huangshang Braised Duck"
1. Ingredients:
Main Ingredients: Duck, yellow skin
Auxiliary Ingredients: Ginger, garlic
Seasonings: Soup soy sauce, cooking wine, salt, chicken essence, cooking oil, clean water
2. Steps:
(1) First, cut the duck meat into pieces, put the duck meat in cold water, add cooking wine and ginger slices, boil over high heat, then skim off the foam, then remove the duck meat for later use;
(2) Clean the yellow skin when soaked, squeeze the nucleus and remove the nucleus, so that the yellow skin is processed;
(3) Heat the oil in the pot with minced garlic and shredded ginger, stir-fry, then pour in the duck meat and stir-fry;
(4) Then add 3 spoons of light soy sauce, 2 spoons of salt, 1 spoon of chicken essence, stir-fry evenly, pour the water over the duck meat, cover the pot and boil over high heat;
(5) After the water boils, add the yellow skin, cover the pot, and simmer for medium and low heat for 25-30 minutes;
(6) After the stewing time is up, turn to high heat to collect the sauce. Remember to keep turning the spatula, and you can leave the pot without having to collect it too dry.
3. "Chestnut Braised Chicken"
1. Ingredients preparation:
Main ingredients: chicken, chestnut
htt ml3 auxiliary ingredients: ginger, green onion, garlic
seasoning: light soy sauce, oyster sauce, salt, cooking wine, rock sugar, cooking oil, clean water
2. Steps:
(1) After washing the chicken, cut it into small pieces, put cold water on the pot and boil it over high heat and boil for 2 minutes. Remove it and then pass it over cold water, and control the water to set aside;
(2) Peel the chestnut and pour it into hot water and boil it for 10 minutes. Remove it and then use it for later use;
(3) Heat the pan and cold oil, put the ginger and garlic into the pot and stir-fry until it melts;
(4) After the rock sugar is colored, add the blanched chicken pieces, stir-fry and color, add appropriate amount of salt, 2 spoons of light soy sauce, 2 spoons of oyster sauce, and 1 spoon of cooking wine to season;
(5) Finally add the chestnuts, pour in boiling water, the boiling water is over the ingredients, cover the pot and simmer over low heat for 30-40 minutes, cook until the chestnuts are soft and sprinkle with scallion slices to collect the juice and then come out of the pot.
4. "Fried pork belly with tea tree mushrooms"
1. Ingredients preparation:
Main ingredients: pork belly, tea tree mushrooms
html l0 Auxiliary ingredients: ginger, garlic, green pepper, millet spicyseasonings: light soy sauce, dark soy sauce, oyster sauce, cooking wine, black pepper, salt, cooking oil, clean water
2. Steps:
(1) First, soak the tea tree mushrooms in warm water in advance. Add the pork belly to cooking wine and ginger slices and blanch them and slice them for later use;
(2) Boil the oil in the pan, add the pork belly and stir-fry the oil;
(3) Pour out the excess oil, heat the oil in the pan, add the garlic and millet spicy stir-fry, pour in the tea tree mushrooms, stir-fry evenly;
(4) Then add 2 spoons of light soy sauce, 1 spoon of oyster sauce, and a little dark soy sauce, stir-fry evenly;
(5) Add water that just can flood the ingredients, turn to medium-low heat and simmer;
(4) When boiling until 1/3 of the water is left, add green pepper, add appropriate amount of salt and black pepper to taste, stir-fry evenly, and save the juice evenly, and do not need to be too dry to remove it.
5. "Burning sturgeon fish"
1. Material preparation:
Main ingredients: 4 sturgeon fish
Auxiliary materials: ginger, garlic
seasonings: light soy sauce, oyster sauce, rice wine , thirteen spices, tofu bricks, white pepper powder, salt, chicken essence, cooking oil, clean water
2, steps:
(1) First, blanch the body of the sturgeon fish with hot water and scrape out the mucus and shave it out. Clean it up, cut the pieces and marinate it with rice wine;
(2) Make the sauce: 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of salt, appropriate amount of thirteen spices, chicken essence and white pepper, appropriate amount of water, cooking oil, stir and set aside;
(3) Brush a layer of cooking oil at the bottom of the pot, lay a layer of ginger slices at the bottom, and put the fish into the stew pot piece by piece;
(4) Then put the garlic stems and tofu bricks, pour the prepared sauce, and then pour beer along the side of the pot, which will probably be overwhelmed by the amount of fish, do not too much, too much overflow the pot;
(5) Finally, simmer on high heat and turn to low heat for 7 to 8 minutes, put the garlic leaves and cover the lid for 1 minute and then leave the pot.
6. "Fried garlic sprouts of bacon"
1. Ingredient preparation:
Main ingredients: bacon , garlic sprouts, dried tofu
Auxiliary ingredients: garlic, dried chili
seasoning: light soy sauce, salt, cooking oil, clean water
2. Steps:
(1) First, prepare the garlic sprouts, dried tofu, garlic, dried chili, bacon, and garlic sprouts, and cut the roots and leaves into partially open;
(2) Pour a little oil into the pot, pour in the cut bacon and stir-fry for half a minute (if you use pork belly or bacon, stir-fry for a while);
(3) Pour in dried garlic slices, cut the garlic into thin slices, and smack it with the back of the knife, stir-fry twice;
(4) Pour in the cut dried tofu, add 3 spoons of light soy sauce and stir-fry evenly;
(5) Pour in the roots of the garlic sprouts (the root leaves are mature differently, stir-fry first) and stir-fry for 2 minutes;
(6) Pour in the leaves of the garlic sprouts, add 1 teaspoon of salt and stir-fry over high heat for 3 to 4 minutes.
This is all for sharing this issue of food. Thank you for watching! I will share various delicacies with you every day. Friends who like it will like and follow me. See you next time, thank you!
