Spicy food: When thyroid nodules appear, it will definitely cause pressure on the tissues around the neck, causing difficulty in swallowing . There is a certain burden on eating and drinking, and there may also be pain, so in You must learn to avoid foods in your daily diet, and try to cross out such spicy and irritating foods from your diet list.
Foods with high iodine content: Iodine is also the most important nutrient in our body. High iodine content in the body can easily lead to thyroid problems. If you have problems with thyroid nodules , try not to eat them. Foods with high iodine content, because excessive intake of iodine may stimulate the thyroid gland and induce the enlargement of thyroid nodules, which is not conducive to recovery.
Cruciferous vegetables: Like the cabbage we often eat, broccoli cauliflower are called cruciferous vegetables. The nutritional value of these vegetables is also very high, especially broccoli is rich in selenium. , has anti-cancer effects.
But for people with thyroid nodules, they should not eat such foods. Such foods will affect the synthesis of thyroid hormones and lead to serious illness.
Animal offal: delicatessens are very popular nowadays. If you are used to cooking, you will want to eat some meat. The next thing you eat is pork head meat, pig heart and liver, but they are all very delicious, but for people suffering from thyroid disease , it is best to eat less of this kind of meat products.
The content of cholesterol in the internal organs of most animals is relatively high. Excessive intake will increase the metabolic burden in the body, cause endocrine disorders , and induce various thyroid diseases.
