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psychological

#头条creationchallenge##winterlifecheck-inseason# Every woman should have a pure heart. Hello, this is today’s headlines. The book we are going to talk about today is "I Wish My Parents Read This", written by Philippa Perry. She has 20 years of experience as a psychotherapist. She

Use "communication methods" to cultivate "mentally healthy" children

10/11 1835

psychological

#headliningcreationchallenge# In recent days, many people have caught colds and fevers. Yesterday morning, my husband, who had just gone to work, hurried home and told me that he had a fever and hid in the basement and refused to come out. In the afternoon, I also started to have

How to avoid emotional "yang"

10/11 1501

psychological

This is an era in which everyone feels insecure to varying degrees, and is less happy and more anxious. Take the epidemic as an example. Before the opening up, you would have all kinds of complaints about the lack of freedom of travel due to restrictions;

Since anxiety is natural, we must face it, accept it, deal with it, and let go of it.

10/11 1608

psychological

Regarding the current high incidence of psychological problems among teenagers, there is a basic consensus in the psychology community: children's psychological problems are mainly rooted in their families and parents. It can even be said that some parents have psychological prob

Read "Reconstruction of Life": If you want to help your children solve their psychological problems, parents first need to rebuild themselves

10/11 1991

psychological

In order to further improve the professional knowledge of child and adolescent mental disorders among relevant medical staff, master the diagnostic skills of child and adolescent mental disorders as well as new concepts and new treatment progress in treatment and rehabilitation,

National Continuing Education Project丨Notice on the Progress Conference on Diagnosis and Treatment of Mental Disorders in Children and Adolescents

10/11 1167

psychological

After the urbanization process was completed, the number of psychiatrists suddenly increased. Is urbanization leading to an increase in psychological problems? Or are psychiatrists responsible for the increase in psychological problems? Or is it both? In the process of urbanizati

Psychiatrists contribute to the increase in psychological problems

10/11 1607

psychological

Even if you are a very lucky person and have never experienced a life-long trauma, you will always experience various invisible traumas. For example: every time you make a life choice, it means that you also lose another, perhaps more exciting possibility.

Interpretation of "Zimbardo's Time Perspective Therapy": To transcend trauma, you need to cultivate a balanced perspective on time

10/11 1047

psychological

Anxiety disorder is a common mental disorder characterized by anxiety. However, it does not mean that the occurrence of anxiety must be an anxiety disorder. If the symptoms of anxiety can be alleviated in the short term, there is no need to worry too much. However, if the symptom

How can you relieve anxiety? You must know these 4 little methods

10/11 1472

psychological

In recent years, depression has become a very common mental illness. It is very harmful. In mild cases, it can lead to depression, loss of interest in everything, life becomes meaningless, and in severe cases, people may choose to commit suicide. To prevent and treat depression,

What exactly causes depression? What are the dangers of depression? How to prevent it?

10/11 1261

psychological

Many parents are troubled by their children's mental illness. Parents often ask me: Teacher Yun'er, do you think their children can get better? I really want to give up, I don’t want to care anymore, just do whatever you want! This involves a question. If a child with mental illn

Suffering from depression, if he doesn't go to school or work, and doesn't care about him, can he get better on his own? human resilience

10/11 1099

psychological

Experts interviewed: Deputy Director of the Beijing Psychological Crisis Research and Intervention Center of Beijing Huilongguan Hospital Liang Hong Global Times Health Client Reporter Gao Jiayue’s neighbors are positive, her friends are positive, and her colleagues who work toge

Although you are not infected but feel uncomfortable all over your body, psychological experts teach you 4 ways to get rid of "Phantom Yang Syndrome"

10/11 1153

psychological

It’s so important to understand what your children are saying! During dinner in the evening, my six-year-old brother suddenly asked: "Mommy, why are you so weak?" I was stunned and thought: Where is my weak strength? It seems like you have great strength. If you have the ability,

Psychological Case Analysis丨Mommy, why do you have so little strength?

10/11 1611

psychological

Many people were shocked and commented on Weibo: How could such a lively and smiling angel be depressed? According to the World Health Organization's highest diagnostic medical journal, the incidence of depression in my country has reached 13%, which means that at least 13 out of

Why are good kids depressed?

10/11 1053

psychological

I was very nervous before the exam and couldn't sleep. After I reported my work today, my boss looked at me and asked, "Am I going to be fired?" I feel very uncomfortable in my stomach. Do I have stomach cancer? We always seem to be filled with anxiety and worry about things that

Whether you have normal anxiety or an anxiety disorder depends mainly on these points.

10/11 1018

psychological

As everyone's understanding of mental health increases, many people know a lot about depression. If I ask you a question: What is the most common mental illness in China? Many people will answer that it is depression. In fact, depression is not the most common mental illness. Acc

What is the most common mental illness in China?

10/10 1316