Dreams are the way your subconscious mind communicates with you. Dreams are images created by thoughts, emotions when they sleep. A person dreams during REM sleep. There are various theories about the explanation of dreams, but the true purpose of dreams is still unknown. Dreams are closely related to human psychology.
Studies show that in the average life span, a person dreams about six years, about two hours a night.
Dreams express your hidden desires. Dreaming when your thoughts and memories reorganize in sleep. Dreams change your mental pattern. In most dreams, things are witnessed through visual or auditory perception. Dreams are a means for a person to express his unconscious desires. He once said that nightmare allows the brain to control the feelings that arise from painful experiences. Dreams can make up for one-sided feelings generated in consciousness. Dreams express things that cannot be expressed directly. Dreams involve suppressed emotions that a person fantasizes during sleep.
Dream is a way to modify a person's psychological schema. Perform a series of dreaming processes in non-rapid eye movement sleep. The psychological role of dreams is usually to enhance psychological schemas and enhance a person's social ability.
What is the meaning of the content of dreams? The elements of dreams are closely related to the environment and experiences of the person. The appearance of color in dreams is the result of long-term exposure to colored media. The colors that appear in dreams carry the emotions represented by these colors. The dreamer watches the events in the dream as a bystander. Most of the time, vision and hearing are integral to dreams. Touch and taste are less common.
The connection between the object and its meaning of dreams is subjective. What a particular dream indicates depends on what the dreamer associates with the elements of his dream. You should write down your dream, analyze each element of the dream, and understand how it is related to you. It’s important to connect what’s specific to your dreams. Your thoughts or emotions about a color, object or person in your dream are the clues for your dream interpretation.
What factors can lead to pleasant and unpleasant dreams?
Dreams are related to mental state. It is natural to experience unpleasant dreams when you experience a lot of stress or anxiety. Nightmare is mainly due to a bad mental state. On the contrary, you will experience pleasant dreams when you are not in a state of depression. When you feel good about life, it will also be reflected in your dreams.
What is a recurring dream? People with post-traumatic stress disorder will repeatedly dream of traumatic events. Some common recurring dreams are those who fall from a height, miss the exam (may indicate you are afraid of it) and unable to move (may indicate you are in a situation that you cannot get rid of in real life).
What is a nightmare? Are they the same as night storm ?
Nightmare is a feeling of horror or sadness. A nightmare person sees terrible images in his dream or experiences a situation of fear or discomfort. Night terror is different from nightmares. Children usually experience night terror, which occurs during the first few hours of sleep. After the nightmare, I saw this man with his eyes open and his face was panicked. Nightmares are rare in adults.
What is lucid dream ?
Luit dream is what the dreamer is fully aware of what he sees in his dream. In lucid dreams, the dreamer can exercise some degree of control over the content of the dream and his role in the dream. Maybe when you wake up, you feel like you have a dream, you can clearly recall that dream, and when you dream, you are fully aware of what is happening in the dream. Maybe you are having lucid dreams.
Can the blind dream?
Yes, just hearing is more common in dreams. Images are missing, less common or blurred. It also depends on whether the person was blind at birth or was blind in an accident, illness after many years. Their last visual memory is reflected in the dream.
Can dream predict the future?
Does every dream have something to say about what will happen in the future? Dreams can predict the future, but not all dreams are predictive. Most dreams are a reflection of your mental state at that time. But there are some theories that support the existence of something called foresight dreams. Theorists say that dreaming of premonition is a rare ability for some people.
