5 Signs that You Need Therapy! | Kati Morton

2024/10/0100:41:04 psychological 1201317

5 Signs that You Need Therapy! | Kati Morton - DayDayNews

5 Signs that You Need Therapy! | Kati Morton - DayDayNews

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psychological

I haven't seen the people I want to see yet, the places I want to go have not been to go, and I haven't even made up for the sleep I missed at staying up late, so I just resumed work. If this is the case, you are likely to have "post-holiday syndrome". - DayDayNews

I haven't seen the people I want to see yet, the places I want to go have not been to go, and I haven't even made up for the sleep I missed at staying up late, so I just resumed work. If this is the case, you are likely to have "post-holiday syndrome".

Procrastination, fatigue, anxiety, gain weight… 6 nutrients to help you drive out post-holiday syndrome

05/06 1122

One frowns and the other raises the eyebrows. These flashes of muscle changes usually reflect the true emotions in our hearts. The subtle expression, which takes only 0.04 seconds, contains extremely profound meanings. - DayDayNews

One frowns and the other raises the eyebrows. These flashes of muscle changes usually reflect the true emotions in our hearts. The subtle expression, which takes only 0.04 seconds, contains extremely profound meanings.

Interpretation! Do you know all these micro-expressions?

05/07 1284

The first working day after the National Day holiday (wú) and the full (jīng) and the full (cǎi) Happy time always slips very quickly. It is said that many friends will have the following symptoms in the next few days ↓↓↓ Tired, insomnia, drowsy appetite, difficulty concentrating - DayDayNews

The first working day after the National Day holiday (wú) and the full (jīng) and the full (cǎi) Happy time always slips very quickly. It is said that many friends will have the following symptoms in the next few days ↓↓↓ Tired, insomnia, drowsy appetite, difficulty concentrating

Speed on! "Vacation Syndrome" Self-Healing Guide Here →

05/07 1118

In the book "Collective Amnesia", the author of the book began to emphasize the purpose of his writing, just like "Who Am I", which is very short and suitable as a guide to help you compare your understanding of reality and understanding. Not only that, I believe that it will be - DayDayNews

In the book "Collective Amnesia", the author of the book began to emphasize the purpose of his writing, just like "Who Am I", which is very short and suitable as a guide to help you compare your understanding of reality and understanding. Not only that, I believe that it will be

Dr. Yang Dingyi takes us to regain our collective lost memories

05/06 1671

On the afternoon of September 28, 2022, Wulaocun Community, Wulaocun Street, and Mingshang Group Hengzhao Company sincerely invited the psychological counselor of the Mindful Reading Studio, Mr. Hang Kai, to give a psychological lecture to the staff of enterprises in the jurisdic - DayDayNews

On the afternoon of September 28, 2022, Wulaocun Community, Wulaocun Street, and Mingshang Group Hengzhao Company sincerely invited the psychological counselor of the Mindful Reading Studio, Mr. Hang Kai, to give a psychological lecture to the staff of enterprises in the jurisdic

Wulaocun Community, Wulaocun Street, Qinhuai District, Nanjing City held a psychological lecture on "Mindfulness Makes Life Better"

05/07 1642

People with insomnia will indeed be in great pain. They obviously want to sleep, but they send out many signals of sleep. The neck is stiff, yawning, and their eyelids are heavy, but the brain seems to be in conflict with the body, just staying awake, or thinking randomly and not - DayDayNews

People with insomnia will indeed be in great pain. They obviously want to sleep, but they send out many signals of sleep. The neck is stiff, yawning, and their eyelids are heavy, but the brain seems to be in conflict with the body, just staying awake, or thinking randomly and not

"Insomnia Psychology" Why is your brain afraid of falling asleep?

05/07 1353

It is easy to cause misunderstandings between people. For example, if you think I have social phobia, it is the biggest misunderstanding of me. "Don't want to socialize" and "not good at socializing" are two different things, let alone social phobia. To be honest, I am actually v - DayDayNews

It is easy to cause misunderstandings between people. For example, if you think I have social phobia, it is the biggest misunderstanding of me. "Don't want to socialize" and "not good at socializing" are two different things, let alone social phobia. To be honest, I am actually v

Revelation: When you accommodate the whole world, you have nothing

05/07 1478

When you encounter a stimulus, you have negative fear thoughts, which in turn causes negative hormones to be produced in the body, making your body uncomfortable. This is the process of the body generating alarms, telling you that danger is coming. - DayDayNews

When you encounter a stimulus, you have negative fear thoughts, which in turn causes negative hormones to be produced in the body, making your body uncomfortable. This is the process of the body generating alarms, telling you that danger is coming.

Negative emotions are like a black dog, and they come out of their hearts from time to time. What's going on?

05/07 1356

#Toutiao Creation Challenge# Everyone will have lonely moments. If the loneliness is not handled well, it will have negative and negative impacts on our lives. So, how should we deal with loneliness? 1. If you are a student, don’t be influenced by loneliness. Learn to regulate yo - DayDayNews

#Toutiao Creation Challenge# Everyone will have lonely moments. If the loneliness is not handled well, it will have negative and negative impacts on our lives. So, how should we deal with loneliness? 1. If you are a student, don’t be influenced by loneliness. Learn to regulate yo

How should we deal with loneliness?

05/07 1020

People who have experienced it will tell me that there are about 2 times for boys, one is around 10 years old and the other is between 15 and 16 years old. The former is just a small peak, and the latter is definitely coming and going, and you are suffering. - DayDayNews

People who have experienced it will tell me that there are about 2 times for boys, one is around 10 years old and the other is between 15 and 16 years old. The former is just a small peak, and the latter is definitely coming and going, and you are suffering.

My anxiety disappeared just like that

05/06 1285

You will be surprised, but a spontaneous action can sometimes tell a person more than his standard behavior and appearance. Want to check it out yourself? We'll tell you what you need to do to learn something interesting about your character. Draw the letter “E” on your forehead - DayDayNews

You will be surprised, but a spontaneous action can sometimes tell a person more than his standard behavior and appearance. Want to check it out yourself? We'll tell you what you need to do to learn something interesting about your character. Draw the letter “E” on your forehead

A 5-second psychological test will tell you your personality

05/10 1108

Are you under pressure? Of course, you can't answer this question immediately. Even psychologists can't do this. The stress state can only be determined very hard. From a scientific point of view, stress is the body’s response to extreme environmental changes. Let's see if you're - DayDayNews

Are you under pressure? Of course, you can't answer this question immediately. Even psychologists can't do this. The stress state can only be determined very hard. From a scientific point of view, stress is the body’s response to extreme environmental changes. Let's see if you're

Test: Are you under pressure at the moment?

05/10 1003

One sand and one world. Recently, in the sand table treatment room of Leshan Mental Health Center, a group of hospitalized patients in the clinical psychology department were surrounding the sand table with enthusiasm and experiencing sand table game treatment. Psychological ther - DayDayNews

One sand and one world. Recently, in the sand table treatment room of Leshan Mental Health Center, a group of hospitalized patients in the clinical psychology department were surrounding the sand table with enthusiasm and experiencing sand table game treatment. Psychological ther

Find a beautiful life and break through the "lock point" of life - a side note on the group treatment of the sand table in Leshan Jingwei Center

05/10 1103

Li Sheng's family has been fighting mental illness for more than 20 years. When he heard the news that his son had recovered well in the mental hospital, Li Sheng subconsciously straightened his bent back and kept saying, "Thank you to the government, Zhong, Zhong, Zhong, and be - DayDayNews

Li Sheng's family has been fighting mental illness for more than 20 years. When he heard the news that his son had recovered well in the mental hospital, Li Sheng subconsciously straightened his bent back and kept saying, "Thank you to the government, Zhong, Zhong, Zhong, and be

The 31st "World Mental Health Day" lets the sunshine of mental health shine into everyone's heart

05/09 1928

Have you ever thought that the termination of your study plan, the failure of your weight loss plan, and the inability to sleep on time may not be because you are not self-disciplined, but because of the "broken window effect"? 1 The origin of the broken window effect The "breaki - DayDayNews

Have you ever thought that the termination of your study plan, the failure of your weight loss plan, and the inability to sleep on time may not be because you are not self-disciplined, but because of the "broken window effect"? 1 The origin of the broken window effect The "breaki

Psychological Science | Breaking Window Effect: Don’t break your first window easily

05/09 1663

Test what color your first love is? Start the test 1. Do you like the sunset or the sunrise? A. Sunset → 0 minutes B. Sunrise → 1 minute 2. Do you think it is easier to get along with the opposite sex or the same sex? A. Opposite sex → 1 point B. Similar sex → 2 points 3. Do you - DayDayNews

Test what color your first love is? Start the test 1. Do you like the sunset or the sunrise? A. Sunset → 0 minutes B. Sunrise → 1 minute 2. Do you think it is easier to get along with the opposite sex or the same sex? A. Opposite sex → 1 point B. Similar sex → 2 points 3. Do you

Psychological test丨Test what color your first love is?

05/09 1638

My mother said that the old lady Huang and her husband in the village fell ill and lay on the bed one after another, and there was no one to take care of them. They all rely on the neighbors in the village to help the hospital get some food. I was very surprised. I knew that the - DayDayNews

My mother said that the old lady Huang and her husband in the village fell ill and lay on the bed one after another, and there was no one to take care of them. They all rely on the neighbors in the village to help the hospital get some food. I was very surprised. I knew that the

Raising children into talents, but becoming someone else's son makes the elderly regret it

05/10 1780

(37) Once, Xinrui and Dr. Li were on a business trip to another place. The two of them faced the blue sea. Seagulls flew up and down the sea, the sea and the sky were the same color, and the sea breeze was blowing gently, and the surroundings were so beautiful. Dr. Li held Xinrui - DayDayNews

(37) Once, Xinrui and Dr. Li were on a business trip to another place. The two of them faced the blue sea. Seagulls flew up and down the sea, the sea and the sky were the same color, and the sea breeze was blowing gently, and the surroundings were so beautiful. Dr. Li held Xinrui

Divorced Woman (Novel Serial 37)

05/10 1174

Recently, the news about #Su Bingtian’s new lawsuit against New Oriental’s subsidiary for infringement has hit a hot search on Weibo, attracting heated discussions among netizens. Information on the website of Beijing Internet Court shows that on October 8, a new case involving B - DayDayNews

Recently, the news about #Su Bingtian’s new lawsuit against New Oriental’s subsidiary for infringement has hit a hot search on Weibo, attracting heated discussions among netizens. Information on the website of Beijing Internet Court shows that on October 8, a new case involving B

Hot News｜Su Bingtian sued New Oriental again, appealed twice within two months, and sued many well-known companies within the year

05/10 1680

In the previous article, Lao Er of the Testing Machine shared with you the common knowledge of the test items and related operating procedures of the Universal Materials Testing Machine. I believe that you have a further understanding of the Universal Materials Testing Machine. T - DayDayNews

In the previous article, Lao Er of the Testing Machine shared with you the common knowledge of the test items and related operating procedures of the Universal Materials Testing Machine. I believe that you have a further understanding of the Universal Materials Testing Machine. T

How to maintain the electronic universal material testing machine to extend the test life?

05/10 1273

Don’t be anxious. People’s lives have different rhythms. Some people make instant noodles for three minutes, some people make soup for three hours, some people have delivered takeout. Some people have just cut garlic and meat. Everyone has a different flowering period. There is n - DayDayNews

Don’t be anxious. People’s lives have different rhythms. Some people make instant noodles for three minutes, some people make soup for three hours, some people have delivered takeout. Some people have just cut garlic and meat. Everyone has a different flowering period. There is n

A short sentence for recording a beautiful life in the circle of friends, and a beautiful quote that is very healing to enjoy life

05/10 1857

Have you ever felt like this when you suddenly felt that you were desperate. Even though you have a lot of concern for people and things, even though you still have hope for this world. Even though you still have something you want to stick to. You still feel that living has no m - DayDayNews

Have you ever felt like this when you suddenly felt that you were desperate. Even though you have a lot of concern for people and things, even though you still have hope for this world. Even though you still have something you want to stick to. You still feel that living has no m

They all want to get more. But I just want to lose less and lose less

05/10 1890