It is said that emotional stability is a valuable asset for adults, but in fact there are really very few people who can achieve this.
Let’s not talk about the upstream and downstream people who cannot communicate with each other during work docking. I wish I could go along the network cable to have a “cordial and friendly exchange” with the other party. Let’s not talk about the fact that I just think about it and have no plan at all. Doing things depends on your interest, and your boss insists on making you do useless work despite repeatedly telling you that it's not possible. Not to mention the customer service staff who answer questions that don't answer your questions when you're shopping. It almost makes you wonder if the AI is testing it, and its brain circuits are not in the same universe at all.
If you are lucky enough to avoid the above, don’t be too happy first. You also seem to have nothing to do all day long, dumping emotional garbage everywhere when you catch someone. You can talk very enthusiastically even if you ignore it, and accidentally become a 99+ emotional garbage dumper. Or friends who don’t listen to what they say, don’t do what they hear, don’t change what they do, or fail to change again and again, and will continue to step into the “same river” next time.
How can I say that it is difficult to be an emotionally stable adult. Even if I miss everything in the future, there will always be times when I encounter stupid people. Maybe I didn’t perform well because of my emotions at the time. When I rest at night, I will repeatedly review my performance during the day and feel that I am simply too weak. Then the more I think about it, the more angry I become, and I can't sleep all night. As for the emotional state the next day, it goes without saying...
How about I endure it for a while and think about it more and more, and take a step back and it will become more and more disadvantageous. If you had performed well at the time, or if you had released your negative emotions immediately afterwards, you would not have spent the night tossing and turning and reviewing again and again. But if everyone could do it, they wouldn’t be surfing the Internet late at night every day and posting things that make them want to leave Earth OL after watching it during the day.
If you find that you are unable to stabilize your mood by yourself, it is also a smart choice to resort to external forces in a timely manner. For example, it is added with the internationally patented ingredient Pantoea glycolipid. can not only promote the secretion of beta endorphins, but also help you get rid of negative emotions such as depression and sadness, and return to your previous calm state as soon as possible. Vitamin B complex can also replenish nutrients and eliminate fatigue at the same time, allowing you to perform well the next time you meet an idiot, and say goodbye to the review that gets more and more annoying late at night!
