In our inherent thoughts, it is believed that people with depression are more pretentious, easily sentimental, always seem unhappy, or not easy to societe. In short, some of the actions made by people with depression tend to be weird, but many times, if you don’t pay attention to it carefully, it will be difficult to find abnormalities.
Is depression really just unhappy? If you really think so, it means you don’t know enough about depression. Please know more about depression and care more about the people around you. Don’t know if someone around you suffers from depression.
Honestly: Depression is not just unhappy, but happy ones may also be depression!
Unhappy Depressed patients are relatively typical, but people who truly understand depression will understand that there are two types of depression, which are more special.
A is more hidden depression . This situation cannot be seen from a psychological perspective. Most of these patients will suffer from physical torture , which means that the body will feel discomfort, but the cause cannot be found.
means that the body is prone to dizziness or head swelling and pain , and there are also chest tightness , palpitations and other phenomena. In addition, respiratory disorder , or muscle problems, as well as adverse reactions in the digestive tract .
Simply put, some minor problems may occur frequently in the body, but after going to the hospital for examination, the problem cannot be found , but the problems occur continuously. After this situation occurs, you can try to see a psychologist.
Normally, it is difficult for someone to suspect psychological problems when they experience symptoms of physical discomfort. Therefore, this type of psychological problems is more likely to be ignored and thus develop severely.
In addition to hidden depression, Smile depression is also easily overlooked. Looking at a person who usually laughs and laughs, it is hard to imagine that he will be a person tortured by depression.
Most patients with depression of this type, are good at disguising and like to hide unhappiness. The happier the person, the more likely they are to hide psychological diseases.
There are such people around you. Most people would not think that they will suffer from depression, but they may be depressed in places where they cannot see it. However, no matter how well they disguise, there will be traces. For example, is depressed and . They still feel pessimistic about certain things. Although they are tiny, they cannot hide their inner depression and are not confident.
What are the characteristics of people who are prone to depression?
Lack of self-confidence
Some people may be affected by environmental factors, resulting in extreme inferiority complex and are prone to lack self-confidence. This type of people are prone to self-denial. If they cannot be relieved for a long time, they will easily be closed, resulting in a depression.
The source of lack of self-confidence may come from Home environment , or Social environment , or Work . Once you are denied more times, or has some defects in , it is easy to lack self-confidence.
Women who are in special periods
Women who are pregnant or lactation period are prone to depression and do not relieve them in time, which is easy to develop depression. Women in these two periods are more fragile in their own psychology. In addition, cannot be understood and cared about , so they are prone to some depression.
and women in these two periods, the secretion of estrogen is relatively disordered, and they will be more sensitive to , or they may become more emotional. If they cannot get more care and understanding, they will easily fall into random thoughts and , and the possibility of developing depression will be greater.
In addition to women who are breastfeeding and pregnant, women who are in menopause cannot be properly conditioned, or cannot treat menopause with a normal mind, which may make menopause difficult. In addition, the emotions cannot be controlled, and the family members do not understand it particularly, and they are prone to depression.
Professional people with high work pressure
To talk about pressure, people living in modern society will have more or less pressure, but some people are under great pressure, some are under low pressure, and everyone's ability to regulate stress is different.
stress resistance is also different. For people who have poor stress resistance and cannot adjust the pressure in time, they are easily overwhelmed by the pressure, resulting in a depression.
, and a newbie who is more professional and enters the workplace, , glass heart , if it is very heavy, it may not be able to withstand the pressure. Without timely guidance, it may develop into depression.
Social competition pressure itself is very strong. With the progress of society, the pressure faced by everyone is also increasing. Personal requirements for themselves and the requirements of society for individuals are also constantly increasing. If you do not learn to look forward, does not allow yourself to improve , you will be easily eliminated.
In order to survive, the pressure will be greater. What is more important is that many young people and teenagers in modern times are protected too well. is not easy to accept setbacks , and may become more susceptible to injury and the possibility of depression will also increase.
Depression, although it is just a mental illness, is also very terrible. It cannot be treated in time and has many unknown risks to the body. Not only depression, but any mental illness cannot be underestimated and treatment needs to be done in time.