#Depression and Anxiety##Traditional Medicine Treatment of Depression, Anxiety, Insomnia##Stress and Anxiety#
(1) Fuse
Depression: There is a cause for events, especially when negative events occur, depression will occur.
Depression : Nothing can cause depression for no reason.
(2) Duration
Depression: Usually the time is short and can be relieved by regulation.
Depression: lasts for a long time, can reach 2 weeks or even more than several months.
(3) Severity
Depression: The degree of depression is relatively mild.
Depression: Severely affects work and study, and may even lead to suicide speech or behavior.
(4) Pathogenesis pattern
Depression: no obvious rhythmic symptoms.
Depression: rhythmic symptom characteristics, manifested as the change pattern of "morning heavy and light night".
(5) Consequences
Depressed emotions: Through self-regulation, you can return to normal life, or the emotions will naturally calm down after negative events disappear.
Depression: Can't sleep and eat, can't work properly, feel that life is boring, and even have self-harm and suicide thoughts.
