#Reading# #Can reading really change your destiny? #The temperature of reading# #Share# Reading notes on "Emotional First Aid" (Chapter 1 Rejection: Emotional harm and the frictional harm of daily life) Overview of reading content: This book mainly focuses on strategies and metho

2025/06/1215:58:35 psychological 1253

psychological

Although my personality may also be irritable, I long for the kind of person who can be ruthless and talk less. I can speak calmly and slowly and then make clear the key points, and I will not complain about various problems after finishing my work efficiently. - DayDayNews

Although my personality may also be irritable, I long for the kind of person who can be ruthless and talk less. I can speak calmly and slowly and then make clear the key points, and I will not complain about various problems after finishing my work efficiently.

How to relieve irritability

06/13 1216

During the one-hour chat, I first analyzed the reason for my daughter's headache. It was because recently, from the start of school to the present, I have served as the ministers of two clubs, and there is also the deputy minister of one club. I have done more things than last ye - DayDayNews

During the one-hour chat, I first analyzed the reason for my daughter's headache. It was because recently, from the start of school to the present, I have served as the ministers of two clubs, and there is also the deputy minister of one club. I have done more things than last ye

Mom, I'm so anxious, what should I do?

06/13 1732

Everyone may encounter troubles every day. Some troubles become blocked and people get seriously ill. In the psychoanalysis line, there is a school that pays special attention to the guidance of physical energy. - DayDayNews

Everyone may encounter troubles every day. Some troubles become blocked and people get seriously ill. In the psychoanalysis line, there is a school that pays special attention to the guidance of physical energy.

Catholic emotions: On legal violence

06/13 1332

Mental internal friction, also known as psychological internal friction, refers to the need for people to consume psychological resources in self-control. When resources are insufficient, people are in a so-called internal friction state, and the long-term existence of internal f - DayDayNews

Mental internal friction, also known as psychological internal friction, refers to the need for people to consume psychological resources in self-control. When resources are insufficient, people are in a so-called internal friction state, and the long-term existence of internal f

Please stop "internal energy" yourself

06/13 1987

One of the very important reasons is that Western medicine is the leading psychological treatment now. Western medicine always only focuses on symptoms when treating diseases, believing that as long as the symptoms are controlled or eliminated, the disease will be cured. But in f - DayDayNews

One of the very important reasons is that Western medicine is the leading psychological treatment now. Western medicine always only focuses on symptoms when treating diseases, believing that as long as the symptoms are controlled or eliminated, the disease will be cured. But in f

There are too many psychological diseases caused by inferiority complex, parents should not do this again

06/13 1726

Whether a man's ability is good depends on his wife's evaluation. The wife knows the best about all the situations of a man in a marriage. If you want your wife to have a good review, men need to work hard to create good material conditions, work hard to improve the quality of th - DayDayNews

Whether a man's ability is good depends on his wife's evaluation. The wife knows the best about all the situations of a man in a marriage. If you want your wife to have a good review, men need to work hard to create good material conditions, work hard to improve the quality of th

3 reasons why men are weakening due to psychological problems

06/13 2000

Intermittent depression is one of the most common types of depression diseases that everyone sees in modern society. It is a mood disorder that is mainly mood depression. Without further ado, we believe everyone must be aware of the harm and impact of suffering from intermittent - DayDayNews

Intermittent depression is one of the most common types of depression diseases that everyone sees in modern society. It is a mood disorder that is mainly mood depression. Without further ado, we believe everyone must be aware of the harm and impact of suffering from intermittent

What is intermittent depression

06/13 1478

Contemporary people have two mortal enemies of the "inner" generation, one is "inner scroll" and the other is "internal sweeping"! Inner scrolling means that others refuse to let themselves go, and internal sweeping means that they refuse to let themselves go. The internal energy - DayDayNews

Contemporary people have two mortal enemies of the "inner" generation, one is "inner scroll" and the other is "internal sweeping"! Inner scrolling means that others refuse to let themselves go, and internal sweeping means that they refuse to let themselves go. The internal energy

Internal mental friction! Use these few tricks to let go of yourself easily

06/13 1568

You have experienced guilt during the epidemic, don't worry too much. It's not just you who are in this situation. Recognizing how to deal with this guilt in a healthy way is very important to your health. - DayDayNews

You have experienced guilt during the epidemic, don't worry too much. It's not just you who are in this situation. Recognizing how to deal with this guilt in a healthy way is very important to your health.

How to deal with psychological guilt during the epidemic

06/13 1534

Parents with depression: Hello, Teacher Yuan, I read a post from yours today and felt that it was written very well, so I added you. When I was in normal school, I went crazy after competing with the teacher because of the position of squad leader, and I went crazy again when I g - DayDayNews

Parents with depression: Hello, Teacher Yuan, I read a post from yours today and felt that it was written very well, so I added you. When I was in normal school, I went crazy after competing with the teacher because of the position of squad leader, and I went crazy again when I g

May there be no depression in the world

06/13 1856