1. Somatic discomfort of anxiety disorder
In the early stages of anxiety disorder, it is generally accompanied by somatic symptoms, such as: chest tightness , palpitations, shortness of breath, rapid heartbeat, discomfort in breathing, frequent fatigue, palpitations , insomnia, and some serious patients will also affect their work and daily life.
2. Inexplicable fear
There is a sense of expectation and danger, fear of some kind of disaster, feeling nervous and uneasy, and serious patients will also feel dying. Some patients will also lose confidence and fun in their current or future lives. There are major emotional fluctuations, irritability, simple and vague thinking, and worry about the occurrence of anxiety symptoms.
3. Frequent hyperactivity
Anxiety will affect the patient's limb movements, and anxiety will cause physical and mental discomfort in the patient. Many patients will unconsciously use some small movements to eliminate the tension and discomfort caused by anxiety, such as biting fingers, rubbing hands, touching hair, etc.
4. People who often maintain a high anxiety state are often unpopular and have poor creativity and adaptability. Anxiety will make patients more dependent on others and dare not express their displeasure towards others.
5. Autonomous responsiveness
Because patients with anxiety disorders often have overloaded sympathetic and appendicular sympathetic nervous system, patients often experience sweating, dizziness, rapid breathing, rapid heartbeat, abnormal body temperature, cold hands and feet, frequent urination and obstruction of the throat.
6. Mental motor uneasy
Fallen, restless, restless, many small movements, unable to concentrate, sudden unreasonable panic or panic, which can easily belittle one's own abilities.