In our daily life, fear occasionally occurs, which is normal. Human nature has the weakness of greed and fear, and the question is how to drive away and cure fear.
I have sorted out and analyzed the methods to drive away fear, hoping that it will be helpful to you and cultivate your full self-confidence.
(I) Strive to inject positive thoughts into your memory
You must have confidence in life, work, and make friends. You must never let negative and inferior thoughts grow in the subconscious. You must not fall in love with others and refuse to recall unpleasant things in the past.
(II) Action can cure fear
Like preventing and controlling the epidemic, first isolate your existing fear tide, and then take favorable actions. Once you get busy, the fear has been removed. Start taking action and you also feel a sense of comfort. If you do not take action and sit still and wait for death, it will only deepen your fear and damage your confidence.
(III) Do the right thing with conscience
Everything you do, you have a sense of justice, it is meaningful to others, and you are full of confidence. Prevent toxic guilt from growing.
(IV) Objectively evaluate others'
cannot be conceited or inferior. People are almost the same, and there are far more similar places than those that are not. You must balance your observations of others and learn to be understanding. Many people bark, but rarely do they really bite.
(V) Everything you face must be confident
You should train more confidence in normal times. I can, and I will definitely be able to do it.
Confidence allows us to overcome difficulties and drive away fear.
