I used to be a depression , an anxiety disorder patient, and it has been 5 years. In the past five years, I have been looking for medical treatment everywhere. I have changed to 4 public and private hospitals, and the medicine prescribed by the doctor is almost the same. I will take it if it is better, and if it is worse, I will add medicine. The doctor first said that it would be better if you take it for one year, but it didn't get better after taking it for 5 years. Finally, the doctor told me to take the medicine for life. This sentence was easily revealed to them, but they did not know that it would cause greater inner despair and pain to the patients. Later, I also went to see a psychologist. The psychologist said that I could not take medicine. At that time, I felt a glimmer of hope in my heart and saw a glimmer of light. So I devoted myself to psychological counseling, and I had almost 4 treatments for 6 times. The final result was not only not cured, but I also became angry with my parents and became even more painful.
People who have done psychological counseling should know that they will basically bring their original family. You will tell you all about what bad things your parents did to you since you were very young, the conflicts your parents had before, and many other things that made you painful. In fact, if you don’t think about those long-standing things, you’re a little confused, and you don’t even take them to heart. But the psychological counselor asked you to tell it, which is to make you recall the pain, feel the pain, release negative emotions, make you collapse and cry, and make you feel like the most wronged and painful person in the world. At the beginning, when I went to the consultation, I went in calmly, and after the consultation, I always came out with red eyes, and felt extremely uncomfortable inside. Later, I didn’t want to consult anymore, and I would be repulsive. So I paid the money and the class was not finished.
But I have been completely cured for 3 and a half years now. It’s not good by taking medicine or consulting. But I completely changed from my heart to my thoughts. Through learning a lot of traditional culture, I realize that I have solidified negative thoughts and thinking patterns, as well as many wrong cognitions and three views, which determine a person's destiny. So, when I understood, I let go of my original wrong persistence and made up my mind to change myself! Turn from negative energy to positive energy, from the inside out, every thought, words and deeds will be changed in all aspects. When you no longer pay attention to your physical symptoms and devote yourself to doing positive things, always be grateful and bless the people you meet, be friendly to others, be sincere to others, help others, and do things that are beneficial to others. When your heart is open, you will find that you will develop the power of happiness. The more you do it, the more you want to do it, and the happier you will be. Slowly, not long after, I obviously felt that my body and mind had been greatly improved, my mental state was getting better and better, and my mood was calm and happy every day. Those painful things had nothing to do with me. No more insomnia, the body becomes healthy and energetic. My family was also very happy and relieved to see my transformation.
In fact, the meaning of a person's life cannot be just for himself or herself. Because living like this will not bring happiness or happiness. When I was in the transition period, I understood the meaning of life and how to do it. In family life, give care and love to your family, share housework for your family, and make delicious meals for your family. Treat parents and elders with kindness, respect others, respect the elderly and be filial to the elderly, and assume the responsibilities of children and wives. At work, when doing your job well, colleagues are willing to help others if they need help. Because when I do these things, I seem to be helping others, but in fact I am improving and growing myself. I also know how to be grateful to the company and colleagues and never complain when encountering problems. Whenever we encounter a challenge, we are about improving our own opportunities. In fact, it is difficult for us to think about it first. After completing this, it is not that difficult to look back. So, our negative thinking is really deceptive. Now, practicing the positive energy spirit in life, everything is getting better and better! I am no longer confused inside, and my life has the motivation and direction!
