Due to the impact of the new crown pneumonia epidemic, many people are troubled by emotions due to isolation. However, what I want to say is that we are all a grain of sand in history, ordinary people cannot be more ordinary, troubled and difficult. On this point, we have a consensus, so everyone has the same emotions. Although emotions are common, the way you deal with emotions does vary greatly from person to person.
Recently read the book "Setting Yourself". This book is divided into eight parts, namely: "What you need to do now is to build a new life", "Every crisis is an opportunity for growth", "What defeats you is not reality, but another anxious self", "People who always stand by you must cherish it", "People who value life itself and focus more on your own life", "A person's life state does not depend on others' fulfillment", "Every moment of happiness comes from yourself", "Only by setting yourself up, you can understand the meaning of life."
It can be said that every part is an eye-catching part, it is the essence, and it is all based on the spiritual needs of people under the COVID-19 epidemic. After reading it, you have benefited a lot and are full of emotion. You lead you to the depths of your heart and soul, so that you can better deal with the current anxiety, handle the contradictions in life, plan your daily time, be a planned and planned person, and be a free person who follows your heart.
In terms of the fifth part "Pay more on life and focus more on your own life", the book says:
Our current consumption should aim to enrich the current material and spiritual needs. Don't follow the crowd and regret the waste of money afterwards.
Be organized in your work and be calm and unhurried when encountering things. It's easy to say, but it's really hard to do. Because everyone understands the great principles, why do we still need to explain them separately? The reason is nothing more, just because the concise and concise text is clearly marked, which can better alert a person and more touch people's inner plans.
Live in the present is the real life. It's very good to say and the analysis is even better. Under the COVID-19 , many people have always wasted a lot of time at home due to lockdown. They can now try it out one by one if they didn’t have time to do it before, such as accompanying their parents, accompanying their wives, accompanying their children, reading dusty books, watching movies that are no longer members, etc. Only by living in the present and living every day well will your life be more meaningful, rich and colorful, and leave no regrets.
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It can be said that every paragraph of the book is very alert and can lead the way for people’s current bad emotions. "Setting Up Yourself" can make your soul more comfortable and make the rest of your life more meaningful.
