While facing pressure from all aspects of society, college students lack the ability to correctly respond to pressure and have relatively weak self-regulation abilities. Improper handling can lead to various psychological problems, such as emotional anxiety and depression, and ma

While facing pressure from all aspects of society, college students lack the ability to correctly respond to pressure and their self-regulation ability is relatively weak. Improper handling will cause various psychological problems, such as emotional anxiety and depression, and may even lead to running away, suspending school, Serious incidents such as suicide and homicide.

(1) Objective factors that cannot be ignored

1. Ignore the education system of quality education .

Before the college entrance examination, many teachers and parents instilled in students the concept that "as long as they enter college, all problems will be solved." Under the baton of "everything is for the college entrance examination", quality education seems pale and feeble, so students have become exam machines operating at full capacity. Therefore, parents, teachers, schools, and society often ignore the psychological needs and ideological dynamics of students. He also failed to guide and resolve the students’ emerging problems in a timely manner, and this character flaw continued into college.

In addition, the vast majority of students are only children, and they tend to be somewhat withdrawn and self-centered. They are generally unwilling to take the initiative to communicate with others. In the long run, it is more likely to induce mental illness.

(2) Three aspects of psychological disorders

1. Depressive tendencies . Neurotic problems such as depression and anxiety have already appeared earlier, and some may even be psychotic problems. Not only do these problems not alleviate after arriving in college, but they are also affected by objective factors such as heavy academic work, busy work of student clubs and other students, and fluctuations in personal emotions. may become more serious.

2. Personality issues. These college students are more introverted and self-restrained, pursue greater ideals, or have particularly strong self-awareness. For example, when they enter the society to participate in work, social competition becomes more and more fierce, and they cannot reach the ideal value they expect, that is, once they are in reality, When encountering conflicts such as employment difficulties, punishment for failure in exams, etc., one's own subjective initiative quickly shrinks, self-isolation, and is not good at asking for help. Therefore, it is difficult to obtain support from the surroundings, and it is easy to develop malignant mood disorders leading to suicide. Appear.

3. Emotionally sensitive. Suicide often occurs when close relationships with others break down, causing major emotional fluctuations. This phenomenon of suicide is likely to occur in relationships between men and women, homosexual relationships, or after a rift occurs in the relationship with relatives. If you lose your spiritual support or inner motivation, you will easily lose your love for life and life.

2. Suggestions for college students to cultivate a good attitude and cherish life

(1) Improve their own character, strengthen their endurance, and improve their psychological quality. For example, by interacting and contacting some positive people, you can be subtly influenced by them to improve your character. You can also travel, change the environment, and divert your attention to improve your ability to face adversity. You can also become a volunteer. While serving others, you can listen to other people's stories and feel the joy of giving to others. In short, to eliminate suicidal behavior, we must first start with ourselves and strengthen our own character optimization. When encountering setbacks and tests, learn to face them with a positive and optimistic attitude.

(2) Psychological counseling and psychotherapy. Many suicide behaviors are foreshadowed. For example, a suicidal person will choose to remain silent before committing suicide, lock himself in a small space, or choose something he did not dare to do before, or something he has always wanted to do but has not done. Or ask something like "What will happen if I die?", "If one day I am gone, the world will still not change."

and other similar words. At this time, people around those who have suicidal motives should be aware that the rapid development of society has caused people to have greater mental stress and psychological problems, which has also led to more suicides.

Especially for the majority of young college students, it is easy for them to lose themselves in the fast-paced life, the huge contrast between ideals and reality, the contradiction between the objective environment and the inner self, etc., and they often choose to escape and often commit suicide to seek relief. .

There is only one life for everyone, and the consequences of suicide are often huge pain and regret. Therefore, young college students should cultivate their own good mentality, develop a sound personality, love life, and cherish life.