Almost everyone with a bad kidney knows that kidney disease requires a healthy diet, and they will also spend a lot of thought on eating.
No, a kidney friend asked:
In fact, different foods have different nutrition. There are very few foods that have comprehensive nutritional value at the same time.
But this kind of food recommended to everyone today really has the characteristics of low potassium, low phosphorus and low protein.
Melon vegetables, low potassium, low phosphorus and low protein
Melon vegetables, including cucumber, wax gourd, square melon, chayote and so on.
Query the "Chinese Food Composition Table" and find that:
melons and vegetables contain very low potassium, phosphorus and protein, which is very suitable for patients with renal insufficiency (except bitter gourd).
In addition, the water content of melons and vegetables is more than 90%, which has a certain therapeutic effect on constipation, high blood uric acid, gout or kidney stones.
Therefore, kidney friends with the following conditions are very suitable to eat melon vegetables:
1. Kidney friends with glomerular filtration rate (eGFR) <60>
2. Chronic kidney disease patients with hyperkalemia
3. Dialysis patients qualified for water control
4. Patients with high uric acid, gout, constipation or kidney stones Kidney friends
and those who have the following conditions, pay attention to appropriately restrict melons and vegetables:
1. Kidney friends with severe edema
2. Excessive swelling , Kidney friends who can't control water
Now it's summer, melons and vegetables are in season; the taste is delicious, and it feels more assured to eat. Therefore, suitable friends can eat more of the above vegetables.
Do you have to endure hardship in summer? Bitter gourd is a little bit hard to eat
Melons and vegetables are so good, can all melons be eaten regularly? Not really!
Bitter gourd is the only outlier among them. Seeing that the "brothers" are not up to date, it just refuses to admit defeat and grows into the boss with the most "potassium".
It is often said that bitter melon clears the heat and suffers bitterness in summer, but bitter melon is not a "good crop". It is not suitable for nephrologists with hyperkalemia, dialysis or impaired renal function, please avoid it.
At the same time, the "Dietary Guidelines for Chinese Residents" recommends:
Daily vegetable intake of 300-500 grams, the most nutritious variety. Therefore, although melons are good, other vegetables should be covered with rain and dew.
If you have problems with kidney disease or want to learn more about kidney disease health, immediately follow the WeChat public account: Aishen.com (WeChat ID: ishen365gz)
To facilitate communication, Aishen.com is now preparing to establish a national kidney disease exchange group to discuss and share life after illness, meet new patients, and communicate with each other. There are also well-known nephrologists and nutritionists in the top three hospitals to answer questions online. Add group method: WeChat search "ishenkefu10" to add as a friend, mark the type of kidney disease, and pull you into the corresponding group.
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