Now many office workers, once they are busy, they can be said to be physically and mentally devastated. My heart is irritable, and no one can sleep well. Today, I will introduce a prescription in "The Synopsis of the Golden Chamber". There are only three kinds of medicine, which can nourish the mind and calm the mind, and clear away heat and trouble!
It is the well-known "Ganmai Jujube Soup", founded by the medical sage Zhang Zhongjing. Using only the three herbs of roasted licorice, wheat and jujube, it has excellent curative effect on in the treatment of insomnia (depression). The concept is refined and the prescription is clever. This method can nourish the mind, soothe the nerves, calm down and stop sweating. If the yin deficiency 夜夜汗 is severe, replace the wheat with floating wheat. If you have recently been irritable, depressed, and have trouble sleeping at night, it is recommended to drink Ganmai Jujube Soup. Two of the three herbs are foods that are often eaten in daily life, and they are really a good prescription for testing, defecation and cheapness. In addition, this prescription not only cures women's irritability, but also works for men, women and children (such as children 夜啼).
Ganmai Jujube Soup
05588e Jujube Soup#
588 [Source] "Golden Chamber Synopsis".
[Materials] 30 grams of wheat, 10 grams of jujube and licorice.
【Sauce】Appropriate amount of white sugar.
【Efficacy】 Nourishes the spleen, nourishes the mind and soothes the mind. It is used for lack of energy, trance, sadness and crying, mood swings, upset, disturbed sleep, especially suitable for menopausal women.
【Method】 Put the licorice into the bag; break the jujube and remove the pit. Put the two into the pot together, add appropriate amount of water, cook for 20 minutes, take out the material bag, put wheat in the fried juice, continue to cook for 20 minutes, add sugar to taste.
[Analysis] Wheat nourishes the heart and nourishes the kidney, removes heat and quenches thirst, and can be used for irritability, sweating, and steaming fever in women. Licorice moisturizes and relieves emergency, can replenish the temper and nourish the heart, and is often used for heart weakness and palpitations. Jujube can nourish the vital energy, nourish the blood and calm the nerves, moisten dryness and relieve trouble. This prescription is the famous prescription for treating women's irritability and conditioning 情志病. It is often used for trance, restlessness, suspiciousness, sorrow and crying, moodiness, etc. caused by mental stimulation or deficiency of the heart and spleen. "The Synopsis of the Golden Chamber" records: "Women are dirty and irritable, happy and sad, crying, like a god, who is not stretched, and the sweet wheat and jujube soup is the main one." Modern often used in hysteria, menopausal syndrome (hot flashes, sweating, mood Irritability, etc.), neurasthenia, people with insufficient heart and yin. Take it for dinner every day, and it will take effect for 5-7 days.
[Note]
Those who are full of wetness and stagnation should not eat more. Do not take large amounts or small doses for a long time. Licorice has an adrenal cortex hormone-like effect, which can cause edema and increased blood pressure.
