Red beans are a very common ingredient. The ancient famous doctor Li Shizhen likened red beans to "the valley of the heart", emphasizing the role of red beans in replenishing the heart. Of course, the role of red beans is unknown. What are the effects and taboos of red bean soup made from red beans? Look down together.
Red beans are rich in saponins, which have a stimulating effect on the intestinal tract and are therefore a good product for diuresis. Friends who drink excessively and hangovers can drink red bean soup to sober up from alcohol, while those with heart disease and kidney disease can alleviate edema by drinking red bean soup. Even if you don't have any symptoms, drinking more red bean soup at ordinary times will have many benefits.
Red beans contain a lot of dietary fiber. These dietary fibers can promote gastrointestinal peristalsis and achieve the effect of moistening and laxative. It is precisely because of this effect of red bean soup that ordinary people can lower blood pressure, lower blood lipids, prevent stones, and promote the excretion of excess waste in the body. Drinking a bowl of red bean soup in winter not only warms the body, but also strengthens the spleen and stomach.
Red beans contain folic acid, which can promote lactation. Parturient and breast-feeding women drink more red bean soup to beautify the skin and also have the effect of promoting lactation. Women who are preparing for pregnancy and mothers-to-be during pregnancy should eat more red beans to get enough folic acid to prevent fetal malformations and give birth to a healthy baby in the future.
The reason why the human body has moisture is because the human body lacks the necessary iron and vitamin B, which makes the blood flow in the body not smooth, which causes a lot of garbage to stay In the body, moisture is produced. And red beans can clear away heat and diuresis, and can also nourish blood. More use of red bean soup can replenish blood and qi, promote the discharge of damp toxins, and achieve the effect of beauty and beauty.
Then let’s take a look at the taboos of red bean soup. Red beans cannot be boiled with rice, otherwise it is easy to cause oral sores. Red beans have certain medicinal properties: after entering the body, they have a good diuresis and swelling and maintain the effect of promoting heart activity. However, if salt is added in the cooking process of red beans, it will not only not improve the efficacy, but also reduce the efficacy; red beans have a good diuretic and swelling effect, and can effectively accelerate the intestinal motility. Some patients with weak gastrointestinal function should not be too greedy when taking red beans daily.
Traditional Chinese medicine believes that red bean glyceric acid has a diuretic effect after taking it. Therefore, you must not eat more at ordinary times, otherwise you will be prone to excessive urine and weight loss; if you are accidentally bitten by a snake, it is recommended not to take red beans within 100 days to avoid affecting your health ; Red beans cannot be taken with lamb, lamb liver, or tripe, otherwise it will be more harmful to the body and easily cause poisoning; patients with excessive urine are not recommended to take more red beans, otherwise frequent urination will be more serious.
