Before the white dew was still a bit wet, it was properly dry after the autumnal equinox.
This kind of dryness damages the respiratory system first : dry nose, dry mouth, dry throat. Followed by skin , the skin will be itchy, and white dander will appear after scratching.
and then deeper-insufficient stomach yin, dry intestines , dry stools and constipation in autumn, will continue to hurt the blood in autumn 1span and 3span again. , Injury kidney yin.
Fortunately, the dryness at the beginning can be solved by pears.
But the traditional Chinese medicine fans who have been edified for many years know: Pears are cold! How to eat it?
Especially the Vulcan god Li Yangbo said that he never eats pears. "Pears should not be eaten more, it is chilling" 's teachings will always be in my mind, whether this pear should be eaten or not...
3span pears are natural cold fruits
Pears are cold in nature and have cooling properties, which can reduce the dry fire of autumn.
"Materia Medica" says it: "Nourishes the lungs and cools the heart, relieves phlegm and lowers fire, detoxifies sores, and alcohol poison." When you have a fire, smoke too much soot, or get drunk, and you have symptoms of dry throat, dry cough, thirst, , eating a little pear is a good choice, it is a natural fire reduction Of nectar.
Anyone who suffers from fireworks, coal fires, alcohol poisoning and all kinds of heat, eat pears! If you need to burn coal for heating in cold areas and your nose and throat are uncomfortable, you can eat some raw pears.
people with good spleen and stomach,You can eat raw pears directly to relieve the deficiency of fire. Yang Qi is self-willed.
However, if you have diarrhea due to deficiency of the cold and cold: eating pears raw will hurt your spleen and yang.
Pears, "Eat more and you will get cold", that is, you will get cold in the middle coke.
People with deficiency of the spleen and stomach have insufficient qi and Yang Qi. Normally, I can't transport food and the water in the body, so eating raw pears is even colder.
After eating pears, I found that will have saliva, hiccups, and even the naked eye can see that the tongue becomes fat with tooth marks, stool becomes thinner and diarrhea.
Don’t eat pears, and even eat fruits with caution.
immediately drink a glass of ginger water or Yangzhong rice tea,Remedy, warm the spleen yang.
Chinese rice tea is a fried rice recipe to relieve stomach cold.
Pears, eaten raw to clear the heat of the six internal organs, and eaten cooked to nourish the yin of the five internal organs.
autumn Elementary moistening law: stewed pear juice
[practice] is very simple
Pears cut into pieces and stewed in a pressure cooker. There is no need to peel off the pear skin when cooking pears, as the pear skin has the best effect on nourishing the lungs. (I like to add a little rock sugar to taste sweet)
Add water not more than half of the total amount of pears, just use the cooking mode to simmer.
or put it in the stewing pot and simmer slowly for an hour.
pears steamed like this,It retains the aroma of pears, has a natural sweetness, a soft and soft taste, and is very moisturizing. It can also be eaten by people with weak spleen and stomach.
If you experience a cold and hot cough after the fall, you should eat the upgraded version: pear stew with pepper.
After the fall of the external sensation, there are often residual cough, nasal mucus, sputum, procrastination, unable to cut the roots, this is a state of cold and heat.
When the pears are stewed, add some prickly pear-warming the stomach and dispelling the cold, and energizing the spleen _strongspan _strong 143span. Neutralize the coldness of the pears, and adjust the cold and heat.
【Materials】One Sydney pear and 5-10 peppers.
【Preparation method】
Just add pears and simmer together as above. You can also cut the autumn pear from the top 1/3, take out the heart of the pear, prick more than ten eyes in the pear flesh with chopsticks, put in the pepper, add water, and cover the upper part of the pear.Original only stewed.
If you have a wind-heat cough and yellow phlegm, you should drink chrysanthemum snow pear soup.
Friends with wind-heat and cough, the main manifestations are: coughing during the day, yellow sputum or no sputum 1s 1s _strong14 And other symptoms.
At this time, the pear and the chrysanthemum should be used together , . The Sydney pear can clear the lungs and moisturize the lungs, and the chrysanthemum can clear the scorched cough and wind heat.
[Material] 5 chrysanthemums, one pear, and some spleen and stomach cold candies.
[Method] Wash the pears and cut them into small pieces, and boil them in a health pot with the chrysanthemums for 15 minutes. Finally, add rock sugar to drink.
Lily Tremella Snow Pear Soup: Smoothly moisten to the Yin of the five internal organs
01, in fact, many people know that they only need to raise the liver in spring and autumn. This is the time when the liver needs to be nourished and cleansed.
Jin Kemu , and then gradually stronger gold will make people with poor liver and weakened liver more imbalance.
All kinds of dryness in autumn must be solved by nourishing yin.
Dry nose, dry mouth, dry throat, dry skin, dry intestines, dry stools, insufficient stomach yin, strong stomach, and even insufficient yin of liver and kidney.
or from time to time when there are two dry coughs, dry coughs for several days, little and sticky phlegm, dry throat, dry lips and nose, and when drinking water does not quench your thirst.
It’s not enough to eat Sydney. wants to use white fungus, lily and snow pear soup, calmly nourishes the five internal organs.
[Procedure]
and simmer for 10 hours after simmering in water and glutinous The sydney cubes are simmered until soft. It can be flavored with brown sugar or rock sugar.
Which pear to choose to really moisten the five internal organs?
" Materia Medica Seeking Truth" contains: "However, only milk pears, goose pears, can eliminate pears_span_span_span_span_span_span_span can not be eaten."
That is to say, it can be used for medicinal purposes and has nourishing and moisturizing effects. only has "Raw Pear, Goose Pear and Xiaopear", Other varieties of pears can only be eaten as fruit snacks.
- milk is a common pear Sydney , thick-skinned real meat;
- elimination pears when the perfume is pear , delicate taste rich;
- Goose pears are mostly white pears produced in Henan , with thin and moist skin.
PS: Some of the articles and pictures are from the Internet, invaded and deleted. The various therapies and prescriptions involved are only for information sharing, not as medical advice, recommendations or guidelines. If you are unwell, please consult a professional doctor for differentiation. If it is helpful to you, please help me to follow or like it. Please forward this article to friends who need it, thank you!
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