Although there is an old Chinese saying that life and death depend on wealth and wealth, but in our daily life, if we can pay attention to diet and exercise, it is very helpful for prolonging life and longevity. Otherwise, it will have a bad effect on the body.
As we all know, Yuan Shikai died when he was less than 60 years old. In fact, his short life is inseparable from his daily diet. See how he eats these things. Longevity is strange, so what exactly does Yuan Shikai eat?
Yuan Shikai's short life is mainly due to the following two reasons:
First, Yuan Shikai’s eating habits are different from many people. Most people eat three meals a day on time, but Yuan Shikai Start having breakfast at five o'clock. The content of the first meal is basically beef and soup. Such greasy food is very bad for the stomach and intestines when he first got up. Yuan Shikai has been eating like this since he was in his twenties, and it will definitely cause irreparable damage to the body in the long run. .
Second, in addition to poor eating habits, Yuan Shikai's usual food is also very problematic. He especially likes to eat some big tonic things, such as ginseng, deer antler and so on. Rumor has it that Yuan Shikai has a lot of aunts and wives. In order to get better coverage of rain and dew, he often eats kidney-tonifying things. As the saying goes, the extremes of things must be reversed. How can the body stand to eat such supplements every day. Therefore, Yuan Shikai in the later period suffered from uremia and died before the age of sixty.
Therefore, there must be a degree in everything. An extremely unhealthy diet like Yuan Shikai is not worth promoting! Friends who pay attention to a healthy diet, don’t you know how you usually eat like this?
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