In winter, after the light snow, the weather really gets colder!
As the saying goes, "In winter, you will get tonic, and you will get to the tiger next year." Eat more meat in winter, which is in line with the law of "sealing and nourishing" in winter. Moreover, most meat belongs to hot food . Its warm nature can help the body produce heat and keep cold, and it is also a good ingredient for nourishing.
Among all meats, beef has the highest nutritional value because it is rich in protein . The composition of amino acid is closer to the needs of the human body than pork. It can improve the body's disease resistance and is particularly suitable for people who are recuperating after surgery and after illness.
And among all beef, cow scorpions are the cheapest. I bought 6 kilograms of raw cut cow scorpions, 3 big boxes, and the groupings are only 149 yuan, which is only 24 yuan per kilogram, which is cheaper than pork ribs, and there is so much meat on it, which is cost-effective!
The ox scorpion is actually the spine of a cow. Do you know why it is called a ox scorpion?
You see, the vertebrae of the cows looks from the transverse section, like the word "ya". There is also a small fork under the shape of the character "ya", which is very similar to the shape of a scorpion, so it is commonly known as a ox scorpion, but in fact it has nothing to do with a scorpion, haha!
Although it seems like it has a lot of bones, there is actually a lot of meat here and it is very delicious. You know, the most delicious meat is "Bone-edge meat"! However, the price is the cheapest part of the cow.
The nutritional content of the scorpion is also particularly rich, and it is rich in protein, fat, phospholipids, collagen, calcium phosphate , calcium carbonate, unsaturated fatty acids, a variety of amino acids, a variety of vitamins, and trace elements such as potassium, phosphorus, calcium, iron, zinc, etc. It is very nourishing to eat it frequently in winter!
Beef is warm in nature and easy to heat up, so it is best to add some other vegetables to stew together, such as radish , winter melon, fungus , potatoes, etc.
"Eat radish in winter and ginger in summer". The best combination of beef scorpions is of course white radish. I also added black fungus. The radish and black fungus stewed in broth are very delicious!
The beef scorpion is stewed sour and glutinous. It is really delicious to tear it open with your hands! Oh, when eating such a large piece of meat, you must not be too gentle. You must hold it with your hands and eat it directly. Eat it with passion and passion. That's what it's satisfying!
Hehe, look at how happy my husband eats!
He also said he asked me to shoot a video for him, haha, it was so turbulent that the wind blew the clouds, and the three big pieces were eaten! It's delicious enough to stop!
posted it on WeChat Moments, and netizens left messages: The ox scorpion has been bought, please send it quickly!
In fact, the method is quite simple, everyone will definitely know it at a glance.
I used a box here, which is 2 kilograms of cow scorpions, a huge amount of 5 yuan, and a meal of two people is definitely enough.
First, add cold water and ginger slices to boil, and blanch the blood water first.
blanched for a long time, it only takes two or three minutes. After seeing a lot of foam, turn off the heat. Take out the cow scorpion, rinse it, and put it in a pressure cooker.
The ox scorpion is not easy to stew. For me, an office worker, it is the fastest to use a pressure cooker and it is stewed glutinously. Just add one step at the end and it tastes as delicious as slow simmering in the pot.
Black fungus should be soaked in advance, it is best to use cold water to soak it slowly. Don’t have too many. Good black fungus can grow 14 times larger in size. A little bit of fungus will make a full bowl.
radish cut into large pieces. After the radish is soft, it melts in your mouth. It is highly recommended to stew more, it is really delicious.
By the way, you must choose good fungus from black fungus. Many of them are sulfur . The first criterion for judgment is to smell it. If there is a smell, don’t buy that kind.
The second one depends on the degree of growth after soaking. The higher the soaking rate, the better.
The third one is to see the degree of thickness after breaking. You see, my black fungus is very thick, with very good quality rootless fungus, and it is of high quality.
ox scorpions, radishes, and black fungus are put into a pressure cooker. Don’t add too much water, anyway, the radish will also produce water.Then add sliced ginger, garlic, rock sugar, wine, light soy sauce, dark soy sauce, and a little salt.
and put 2 wild star anises in it.
My star anise is a real wild star anise, with a very strong aroma, and the fragrance is already full of the house.
Then add 1 bay leaf, 1 cinnamon, a little spices such as pepper, and you can also add some chili. If there is a stewed meat bun, you don’t need to add these spices.
Pressure cooker and cook until SAIC on high heat, turn to low heat and simmer for half an hour.
After half an hour, turn off the heat, cool down and open the lid, continue to simmer over high heat for a while, and collect the juice for a while. This step can make the stewed beef taste better.
is so fragrant, it’s out of the pot!
