Recently, it is the season of high incidence of respiratory diseases, and various places have ushered in the peak of Omicron infection. Many people are "positive", and the symptoms are also different.
After being positive, the virus will invade our body, which will affect our digestion and absorption. At this time, the body is in a relatively weak state , so we need to pay more attention to our diet. Today I will share 2 steamed dishes suitable for eating after being positive.
1, Steamed Cabbage Dumplings
1. One piece of cabbage, cut into thin strips vertically, then cut into minced cabbage, add salt to a large pot, and marinate for fifteen minutes.
2. Next, knead the dough, 400g all-purpose flour, add salt, stir, pour boiling water, add cooking oil, knead into dough, wake up for ten minutes, knead again into smooth dough, apply a layer of cornstarch, continue to rise for ten minutes.
3. Next, shred the carrots, chop a piece of old tofu, shiitake mushrooms, and vermicelli into small pieces, add dark soy sauce, cooking oil, mix well, and set aside.
4. Heat oil in a pan, add tofu and chopped green onion, then add vermicelli and stir-fry evenly. Remove from the pan and set aside. Leave some oil in the pan, add shrimp, carrots, diced shiitake mushrooms, and chopped cabbage. Stir-fry evenly. Pour into the tofu and vermicelli bowl. Prepare half a piece of instant noodles, crush them all and stir evenly.
5. Start seasoning, salt, oyster sauce, chicken essence, stir evenly, the filling is ready, set aside.
6. Then wake up the dough, roll it into long strips, cut it into dough balls, roll it into thin bun skins on both sides and thick in the middle, add fillings, fold in half and seal the edges, and finish joining. The Yuanbao buns are ready. Pour cold water into a pot, boil the water and steam for 20 minutes, then it is ready.
二, Vegetarian Rolls
1. Prepare all-purpose flour, add salt and warm water, stir it into floc while pouring, knead it into dough, and set aside.
2. Beat three more eggs, prepare a cabbage, cut the carrot into thin strips, and prepare the chives and ginger, cut into pieces.
3. Heat oil in a pan, pour in the egg liquid, fry well and set aside. Heat water in another pan, add salt, cooking oil, blanch cabbage shreds and carrot shreds, take them out and put them in cold water, put them on the chopping board, and cut a few times.
4. Add the chopped green onion, minced ginger, sweet potato vermicelli and mix it with soy sauce. Add the chopped eggs and mix evenly.
5. Next season, pepper, pepper. Chicken essence, monosodium glutamate, sugar, chicken juice, oyster sauce, sesame oil, mix well and set aside.
6. Spread dry flour on the cutting board, roll the dough into long strips, and cut into small dough pieces. Knead it into a round shape, then put the filling on it and roll it up slowly. The raw embryo of vegetable roll comes out. Then bring to a boil over high heat, put in a steamer and steam for fifteen minutes, then it's ready.
