I have a friend who loves tofu very much. He must order Japanese tofu when he goes out for dinner. I told him that Japanese tofu is "fake tofu" He doesn't believe it yet. In fact, not only him, many people don’t know about it now.
Tofu is a home-cooked dish that many people love to eat. Its rich nutrition is very beneficial to human health. But there are many "fragrant tofu" on the market now on , such as Japanese tofu, almond tofu, chiaba tofu, etc. Although
is called "tofu", it looks moist and white and tender, and tastes smooth, it has nothing to do with tofu. Because there is no soybean in the raw materials of these "tofu foods".
These four types of "tofu" are actually fake. Not only are there no soybeans, but eating too much is harmful, and many people don't know it!
1【Fish Tofu 】
Speaking of fish tofu, almost everyone has eaten it. It can be said to be a popular snack nationwide. It is a delicious dish that can be cooked in a wok and a hot pot. It is so delicious when roasted.
But I believe most people don’t know what fish tofu is made of. In fact, authentic fish tofu is made of fish meat, starch, and water, and has nothing to do with soybeans.
The fish tofu sold on the market now has different quality. Most fish tofu will not be added to you. They are made of flavors and starch. Regular consumption may increase the risk of obesity, diabetes , hypertension , etc. Eating too much is harmful to health.
2 [Qianye Tofu]
Thousand Pages Tofu is not tofu, it is processed from starch. Moreover, in order to ensure its taste, coagulant , thickener and other additives will be added during the production process. Its nutritional value is far less than tofu, and it also has many unhealthy elements.
Thousand-page tofu is more expensive than real tofu, it is better to eat tofu and is more affordable.
3 [Japanese Tofu]
Japanese Tofu is not tofu, don’t be fooled by your name!
Japanese tofu, also called Tamazi tofu . Many people think it is also a kind of tofu, but in fact it is not. We can understand it as an industrial product. There is no soybean in its ingredients. The reason why it is called tofu is because its taste is as smooth and tender as tofu.
Japanese tofu has a high sodium content, which is equivalent to high-salt foods. If you eat 100 grams at a time, you will consume about 2 grams of sodium, and the salt content throughout the day will easily exceed the standard.
4 [Almond Tofu]
The so-called almond tofu is made by grinding sweet almonds, boiling with water, and then freezing and solidifying. It is not tofu.
Some supermarkets sell ready-made almond tofu similar to pudding, which tastes very fresh and tender. There are also powders that specialize in making almond tofu. They are mixed in a certain proportion and boiled, then placed in the refrigerator to cool for a few hours. The rich almond tofu is made.
is not recommended for people with high blood sugar, so it is best to touch such tofu less.
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