Egg and beef, both are high-protein ingredients and have very high nutritional value. Eating regularly is very beneficial for strengthening physical fitness and growing taller.
These two are all versatile ingredients, which can be stir-fried or stewed, and can create a variety of delicious dishes.
In addition to their own dishes, these two combinations are also a wonderful combination. The beef egg-slipping dish shared below is a dish worth cooking repeatedly. The eggs are tender and fragrant, and the beef is tender and juicy. It is fragrant and soft and full of nutrition, especially suitable for children in the growth stage. The method is simple and quick, if you like it, you can give it a try.
Beef Egg Sliding
[Ingredients] Beef, eggs, shallots, salt, light soy sauce, pepper, sweet potato starch
[Special method]
, wash the beef and cut it into thin slices against the beef’s texture. If you cut along the beef’s texture, the fried beef will taste more firewood and will easily get too tampered.
, add a little salt, light soy sauce, and pepper, and mix well.
, add a spoonful of sweet potato starch, 1 to 2 spoons of water, mix again, and make the starch paste evenly wrap on the surface of the beef. Add a little cooking oil to prevent sticking, mix well, and marinate for ten minutes.
, beat the eggs into a bowl, add about 1/3 of the egg liquid water, add a little salt to season, add some chopped green onion, stir well.
, pour oil on the hot pan, heat until slightly hot, add the marinated beef, stir-fry quickly over high heat, and stir-fry the beef until eight or nine minutes cooked.
, then pour the onion and egg liquid in, do not turn it around first, and burn it over high heat until the egg liquid is set.
, turn over the eggs, fry them a little, and cook them thoroughly inside and you can turn off the heat and serve. If you like the burnt eggs, you can fry them a little longer.
This fried beef and eggs have a very soft and tender taste. It maximizes the taste of the ingredients itself, it is fragrant and soft, and it is really delicious.
Food tips
. When marinating beef, mix well at every step, so that the beef will not desalinate and the taste will be softer and tender.
. Beef and eggs are very cooked. You need to stir-fry quickly on the whole process. The ingredients are cooked and it will be ready to be cooked. The taste will be poor when the stir-fry is old.
, when marinated beef and egg liquid seasoning, try to add less salt. After stir-frying, taste it. If it becomes light, you can add some salt to it, so that it won’t be fried and salty.
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