Hello everyone, here is Xiaohui’s food today. The weather in autumn is dry and easy to get angry. In daily diet and life, everyone should pay attention. It is recommended to drink more of these six soups, which are nutritious and delicious, and it is moist and not hot. Adults and children like to drink it. The method is very simple and zero failure. The kitchen novice can also easily control it. Xiaohui has sorted the steps for everyone below. Please try it for your family according to the practices shared by Xiaohui!
1. Oyster mushroom egg soup
1. Prepare ingredients: Oyster mushrooms, mushrooms, native eggs, green onions, ginger, cooking wine, light soy sauce, salt, white sugar, aged vinegar, sesame oil, black pepper powder, corn starch
2. How to make Oyster mushroom egg soup:
(1) Wash the oyster mushrooms and mushrooms with alkaline noodles, cut them into slices, peel the shallots and cut them into chopped green onions, peel the ginger and chop them for later use.
(2) egg liquid: beat two eggs into bowls, add appropriate amount of salt, and stir well with chopsticks evenly.
(3) Pour an appropriate amount of oil into the pot. After the oil is heated, stir-fry the ginger and chopped green onion, add oyster mushrooms and shiitake mushrooms until they are completely dried.
(4) Ingredients: Then add appropriate amount of cooking wine, light soy sauce, aged vinegar, white sugar, salt, and black pepper to taste.
(5) Cover the pot and boil, then pour in the prepared egg liquid, cover the pot and continue to cook for 5 minutes.
(6) Then pour in water and starch to thicken, turn off the heat and put it out of the pot, put it in a bowl, sprinkle with an appropriate amount of chopped green onion, pour in a little sesame oil and mix well. The soup is delicious, nutritious and healthy for all ages and young people!
2. Tomato Enoki mushroom fat beef soup
1. Preparation ingredients: tomatoes, shallots, enoki mushrooms, fat beef rolls , cooking wine , garlic cloves, pepper powder, tomato sauce , salt, light soy sauce, dark soy sauce, aged vinegar, white sugar, oyster sauce
2, tomato enoki mushroom fat beef soup method:
(1) Wash the tomatoes with alkaline noodles and cut them into pieces, cut the roots and cut them into sections, cut the green onions into circles, peel and chop the garlic cloves and chop them up for later use.
(2) sauce: Add appropriate amount of pepper, salt, light soy sauce, dark soy sauce, oyster sauce, tomato sauce, aged vinegar, and white sugar to 3 bowls with chopsticks to mix well, and make a sauce for later use.
(3) Pour an appropriate amount of water into the pot and boil it, add a fat beef roll, add an appropriate amount of ginger, green onion slices, and cooking wine to blanch it for a while, remove it and drain it, and put it on a plate to set aside.
(4) Pour an appropriate amount of oil into the pot, stir-fry the minced ginger and garlic after the oil is hot, add the tomatoes and stir-fry and soften, and stir-fry tomato sauce.
(5) Pour in an appropriate amount of water over the ingredients, cover the pot and bring to a boil over high heat, then add enoki mushrooms and fat beef rolls.
(7) Finally, pour in the seasoning sauce, cover the pot and bring to a boil over high heat, cook until the soup is thick and the ingredients are tasty, and the juice is reduced over high heat.
(8) Turn off the heat and put it in a bowl, sprinkle with an appropriate amount of chopped green onion to decorate it. It will be sour and appetizing and serve with rice. The method is simple and the taste is also unique. Adults and children like to drink it!
3, Tomato and fungus tofu soup
1, prepare ingredients: tomatoes, tender tofu, fungus , mushrooms, carrots, eggs, coriander, white pepper Powder, light soy sauce, aged vinegar, white sugar, salt, ginger, garlic cloves
2, Tomato and fungus tofu soup:
(1) Wash the tomatoes with alkaline surface and cut into pieces, rinse the tender tofu and cut into pieces, wash the carrots and peel them into shreds, wash the black fungus and soak them in softness, wash the mushrooms and slice them, wash the coriander and chop them, peel and chop the garlic cloves, peel and chop them, peel and chop the ginger and set aside.
(2) Pour an appropriate amount of oil into the pot, stir-fry the minced ginger and garlic after the oil is hot, add the tomatoes and stir-fry and soften, and stir-fry tomato sauce.
(3) Ingredients: Pour an appropriate amount of water to overflow the ingredients, add shredded carrots, enoki mushrooms, shiitake mushrooms, tender tofu cubes, and black fungus shreds in turn, cover the pot and bring to a boil over high heat.
(4) Then beat two eggs and stir evenly, add appropriate amount of light soy sauce, aged vinegar, pepper and salt to taste.
(5) Cover the pot and continue to cook for about five minutes. Cook until the soup is thick and the ingredients are tasty. Turn off the heat and put it in a bowl.
(6) Sprinkle with an appropriate amount of coriander, decorate it and start drinking. The soup is delicious, low in calories and full, and both adults and children love to drink it. The method is simple, and the kitchen novice can easily control it!
4. Yam rib soup
1. Prepare ingredients: Yam, fresh ribs, wolfberry, green vegetables, cooking wine, ginger, shallots, salt, white pepper
2. How to make Yam rib soup:
(1) yam Wash the ribs peel and cut them into pieces, wash the ribs and cut them into pieces, wash the vegetables and cut them into pieces, peel and slice the ginger, and cut them into pieces, cut them into pieces, peel and slice the green vegetables, and cut them into pieces, peel and slice the ginger and chop them into pieces, cut them into pieces.
(2) blanch: ribs are put into a pot with cold water, add an appropriate amount of cooking wine, blanch the slices of ginger and green onion to remove the blood, take it out and rinse it with clean water, drain the water and put it on a plate for later use.
(3) Then take another pot, add ribs, add an appropriate amount of shallot, ginger, and an appropriate amount of water to overflow the ingredients.
(4) Ingredients: Then add yam, add appropriate amount of salt and white pepper to taste, cover the pot and bring to a boil over high heat.
(5) Then put the vegetables, cover the pot, continue to cook for about five minutes, open the lid and add wolfberry to decorate it.
(6) Turn off the heat and put it in a bowl and start drinking. The method is simple, light, nutritious and not greasy. Both the elderly and children love to drink it!
5. Tomato and fungus bean skin soup
1. Preparation ingredients: tomatoes, tofu skin, shallots, black fungus, enoki mushrooms, garlic Cloves, oyster sauce, light soy sauce, white sugar, white vinegar, salt, sesame oil
2, Tomato and fungus bean skin soup:
(1) Wash the tomatoes with alkaline surface and cut into pieces, rinse the tofu skin and cut into strips, wash and soak the black fungus, remove the roots of the enoki mushrooms, peel and tear them open, peel and chop the garlic cloves for later use.
(2) Pour an appropriate amount of oil into the pot. After the oil is hot, stir-fry the minced ginger and garlic, add tomatoes and stir-fry tomato sauce.
(3) Ingredients: and then pour in an appropriate amount of water, overflow the ingredients, add enoki mushrooms, tofu skin, enoki mushrooms, and black fungus in turn, cover the pot, simmer over high heat and bring to a boil.
(4) Ingredients: Then add an appropriate amount of oyster sauce, light soy sauce, salt, white vinegar and white sugar to season and stir evenly.
(5) Cover the pot, continue to cook for about five minutes, turn off the heat and leave the pot, and sprinkle with an appropriate amount of chopped green onion. The method is simple, the soup is rich, delicious and delicious, suitable for all ages and young!
6. Corn and carrot rib soup
1. Preparation ingredients: fresh ribs, corn, carrots, white radish, fragrant Onion, ginger, cooking wine, salt, pepper
2, corn carrot rib soup method:
(1) Peel the corn and wash the fresh ribs and rinse them, cut them into pieces, soak them for a while, wash the carrots and white radish, peel and cut them into pieces, slice the ginger, and cut the green onion into pieces for a while.
(2) Put the ribs in cold water into the pot, add appropriate amount of cooking wine, ginger slices, and green onion slices for a while, take it out and rinse it with clean water, drain the water and put it on a plate for later use.
(3) Pour an appropriate amount of oil into the pot, stir-fry the ginger and green onion slices after the oil is hot, add the ribs and stir-fry for a while.
(4) Ingredients: Pour an appropriate amount of water over the ingredients, and then add carrots, corn, and white radish in turn.
(5) Ingredients: Cover the pot and simmer over high heat until after adding appropriate amount of salt, white pepper and white sugar.
(6) Cover the pot and continue cooking for five minutes, turn off the heat and put it in a bowl and drink it. It is a delicious and nutritious and healthy rib soup , which is popular and delicious. It is a dish of rib soup . Adults and children like to drink it!
or above Xiaohui’s Liudao Tang, have you learned the steps? Learn to show off your skills at home, suitable for all ages!
