has a saying: "Eating persimmons in cold dew will make you good in all seasons." We know that persimmons are delicious and slightly cold. They are not only rich in nutrition, but are known as the "holy product of fruits", but also can lower dryness and moisten the lungs well. This is recorded in the famous medical scientist Tao Hongjing 's " famous doctors' records " and Li Shizhen 's "Compendium of Materia Medica". In my hometown of Anhui, the autumn tomato is also the most unique scenery under the clear sky, especially in the mountainous area of southern Anhui, which brings the beauty of the orange to the extreme. Between the pink walls and black tiles, persimmon trees covered with "red lanterns" poked out from the wall, dyed with the forests in the distance, and the poetic " Autumn " in front and behind the houses nearby, which was enough to make everyone beautiful.
Speaking of autumn moistening dryness, sesame is also an excellent choice. The famous nutrition school in the Yuan Dynasty Hu Sihui said in his " Drinking and Dine": "In autumn, it is advisable to eat hemp to moisten the dryness." Sesame is known as the leader of eight grains. It can not only be eaten directly or oil-reduced, but also has extremely high medicinal value for traditional Chinese medicine. In ancient times, it was regarded as a food for prolonging life. Before traveling to Chengdu, the most I was exposed to was sesame oil. After going to Chengdu, I realized that it was more common to eat directly. Eat the sauce dish made of hot pot skewers, mixing ingredients in cold dishes such as couples lung slices , as well as specialty sesame candy , as well as small noodles , chokes, ice powder and so on, etc., they can be seen everywhere.
In addition, the autumn harvest yam is also a good product for moisturizing the lungs and relieving cough. In addition to being the first of the "HTM4 Four Huaiyao ", Henan Jiaozuo Huaiyao , known as "Huaijin", Chenji Yam from Heze, Shandong is also a fine product among yams. It is not only rich in nutrition, but also rich in a variety of amino acids and trace elements, but also a good product for nourishing, health care, promoting salivation and replenishing qi. It was included in the second batch of 175 Chinese geographical indications. We know that Heze was called Caozhou in ancient times, and it was known as the "middle of the world" and the capital of peony. Chenji yam, also known as "Caozhou yam", is one of the four major specialties of Caozhou, as well as "Caozhou Peony". It not only has a cultivation history of more than 2,000 years, but also once paid tribute to the court. It was also praised as a "treasure" by Emperor Guangxu of the Qing Dynasty.
"The osmanthus flowers wither and the chrysanthemums bloom, and the rivers are just right to catch carp." In the cold dew season, the autumn air is clear and the sun is warm. I officially go out to appreciate chrysanthemums and chrysanthemums and chrysanthemums. It is a good time for fishing. At this time, the fish like to stay in the aquatic plants by the river to gain weight, which is extremely plump. I have eaten Shunde sashimi, which is closest to the freshest flavor, and I have also tasted the Qiandao Lake whole fish feast that is famous both at home and abroad. But I am obsessed with the Yellow River carp of Luoyang . Maybe its braised method is easier to remind me of my mother's taste. Poetry Immortal Li Bai said in his poem: " Yellow River Three-foot carp, originally lived in Mengjin." As a famous Luoyang specialty, Mengjin Yellow River carp has a tender meat and a delicious taste. It is not only without any mud and fishy smell, but also has a particularly rich nutrition. It has been selected into the first batch of national famous and special new agricultural products list in 2021.
Common sayings say: Cold dew harvests hawthorn, frost falls digs sweet potatoes. Hawthorn is sweet and sour, and is a unique tree species for medicinal fruits in my country. It not only has many benefits such as strengthening the spleen and appetite, lowering blood pressure and strengthening the heart, but also ranks first among the group fruits. When it comes to hawthorn, I naturally have to mention the place that makes me think about - Jincheng, Shanxi. After all, I spent four years of unforgettable college life there, where I had my favorite alma mater, my closest friends, and my favorite chubby noodles , jujube, Xuefeng fried ice and other delicacies. Jincheng Hawthorn is a traditional famous fruit in Shanxi and is also a fine product of hawthorn in the country. It not only has a long history, but also tastes sweet and sour, delicious and nutritious. It is known as the "Hawthorn King".
