Traditional Chinese medicine believes that eggplant has ancient cold nature and tastes cold and has the effects of dispersing blood stasis, reducing swelling and relieving pain, treating cold and heat, dispelling wind and unblocking meridians and stopping bleeding. Eggplant pairi

2025/05/1523:35:34 food 1688

Traditional Chinese medicine believes that eggplant has ancient cold nature and tastes cold and has the effects of dispersing blood stasis, reducing swelling and relieving pain, treating cold and heat, dispelling wind and unblocking meridians and stopping bleeding. Eggplant pairing can save a lot of money to buy medicine~

Eggplant is paired with it

Clear the liver and brighten eyesight, protect blood vessels!

eggplant health diet therapy method

1: Steamed eggplant chrysanthemum

Ingredients: purple eggplant , chrysanthemum 10g, vinegar, salt, sesame oil

Step 1: Wash the purple eggplant into strips. Remember to eat eggplant with skin, and the nutrition is all in the skin!

Step 2: Wash the chrysanthemums and boil them to make chrysanthemum soup, filter out the chrysanthemums and leave the soup.

Step 3: Put the eggplant strips into a bowl, pour in chrysanthemum soup, and steam it in water.

15 to 20 minutes add appropriate amount of salt, vinegar and sesame oil to taste, it is delicious and healthy!

Effect: nourishes yin and calms the liver, clears heat and improves eyesight. Friends with strong liver fire and presbyopia can eat more.

2: Fried bitter melon with eggplant

Ingredients: eggplant, bitter melon, chili, salt, minced garlic.

Step 1: Wash the eggplant and cut it into pieces, and slice the bitter melon.

Step 2: Pour oil into the pot, stir-fry the minced garlic and chili, and then pour in eggplant and bitter melon in turn to stir-fry.

Step 3: Eggplant is translucent, bitter melon soft, add salt to taste behind the body and then come out of the pot.

6 eggplant's six major effects

In the future, don't take medicine randomly, just one eggplant is enough! Delicious and healthy, simple and effective!

1clear drying and heat

eggplant as a seasonal vegetable is not only healthier, but also can clear the heat.

eggplant is different from cucumbers, fruits, etc. It tastes very refreshing. The heat on the outside will drop. Instead, it relieves heat from the inside out. Eat eggplant frequently. prickly heat , sores and other diseases will never come to you again!

2 Whitening Anti-aging

eggplant is rich in vitamin E, can eliminate free radical , effectively fight aging, and can also lighten spots and promote whitening. Eating some eggplant on a daily basis not only will the wrinkles fade, but the spots and dark circles gradually disappear!

3 Anti-fatigue assists in lowering blood lipids

saponin compounds contained in eggplant can not only relieve heat and calm, but also regulate the body, effectively resist fatigue, and help lower blood lipids. Office workers who have greasy and tired daily diet must eat more eggplant!

4 Clear heat and stop bleeding, reduce swelling and relieve pain

not only is the hot and dry summer, but also the autumn tiger! On dry and hot days, friends with hemorrhoids and are in trouble. Just eat more eggplant to relieve the symptoms of repeated bleeding.

5 prevents stomach disease

eggplant contains sunaxanthin , which has an inhibitory effect on digestive system tumors and can also prevent and treat stomach problems.

6 protects cardiovascular

eggplant is also rich in vitamin P, which can enhance the adhesion of human cells, enhance capillary elasticity, and prevent blood vessel rupture. Therefore, friends with poor cardiovascular vascular system can eat more eggplant.

Eggplant can not only keep healthy, but also has good effects!

relieves these 10 diseases very useful

relieves these 10 diseases

1hrt

1hrt

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2Rheumatoid arthritis

Take egg root 15g in water and decoct once a day. Or soak 90g eggplant root with 500ml of white wine, soak it for 3 days and take it 15ml each time, twice a day, and it will take effect in one week.

3diarrhea

Take 15g of eggplant root with 3g pomegranate peel , decoct in water and take to treat diarrhea.

4oral ulcers

1 After the cream, dry the eggplant, grind it into fine powder, apply it to the affected area once or twice to heal.

5Breast discomfort

1Dry the eggplant, grind it into fine powder, add Vaseline and stir evenly, apply it to the affected area to relieve mastitis .

6skin cracked

1Bake the eggplant flowers after the cream, mix with sesame oil and apply evenly on the affected area.

7frostbite

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8hundred feet

1 Apply fresh purple eggplant skin to the affected area twice a day. At first, there will be a reaction and it will be relieved in about a week.

9tooth pain

home root mashed into juice and applied to the affected area, or rinse the mouth with a dew beehive soup, and then burn the old egg root into ashes and apply it to the affected area.

102Blood stool

Fish eggplant and eggplant stems after frost, and grind it into powder. Take 10g of warm wine on an empty stomach every day, or decoct 10 pieces of eggplant leaf in water to relieve blood in stool.

Three tricks to choose good eggplant

1: Press

1: Press

Click the eggplant. If it rebounds quickly, it means it is fresh. If it cannot be bounced, it is not fresh. Do not buy it. What pops up quickly when pressed is fresh eggplant; what pops up quickly when pressed is not fresh.

2: Weigh

eggplant must be bought solid, that is, heavy, and has a better taste, so we must weigh it. Hollow eggplant is lighter, while solid ones are more substantial.

3: Look at the color

It is best to buy purple-black eggplant. The darker the color, the more vitamins and anthocyanin are more sufficient. The higher the nutrition, the better the human body.

This way, I’m really making a profit. Let me tell my family and friends!

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