July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo

2024/07/0104:21:32 food 1486

July 15th/Friday

  • Breakfast: red bean millet porridge, cabbage meat buns, cheese sticks
  • Fruit: melon
  • Lunch: Tomato beef roasted tofu, sesame lettuce, rice
  • Fruit: grapes
  • Dinner: cucumber scrambled eggs , plain water Amount of noodles

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

10 buns: 150g medium-gluten flour, 150g low-gluten flour, 5g sugar, 8g oil, 63g yeast, 150g water.

250 grams of pure meat filling: 20 grams of green onions, 5 grams of ginger, 2 grams of sugar, 1 gram of white pepper, 15 grams of soy sauce, 15 grams of oyster sauce, 15 grams of sesame oil, and 20 grams of oil.

Vegetable and meat filling: 125 grams of meat filling, 200 grams of vegetables, and 6 grams of salt.

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

Xiaobao took a few bites each and complimented my mother on how nice the buns were, haha ​​~

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

If you want the beef to be tender, cut into thin slices and add starch, sesame oil, pepper, salt and marinate for a while. Finally, take it out of the pot and simmer for two Just three minutes is enough! bibimbap is also delicious ~

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

Summer is the season to eat all kinds of vegetables and fruits!

Winter is the season to eat all kinds of radish and cabbage!

July 15th/Friday Breakfast: Red bean and millet porridge, cabbage and meat buns, cheese sticks Fruit: Melon Lunch: Tomato-beef braised tofu, sesame lettuce, rice Fruit: Grapes Dinner: Cucumber scrambled eggs, white water noodles 10 buns Quantity: medium-gluten 150g flour, 150g lo - DayDayNews

Dawei grapes have arrived. I bought them from a fruit farmer. They were picked in the morning and delivered in the afternoon. I bought summer black , which is cheaper and sweeter than in the supermarket. It is so happy for us two who love to eat fruit!

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