Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia.

2024/05/1012:22:32 food 1598

Carrots are a kind of food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children's eyes. They can improve eyesight and prevent myopia. Although it is very nutritious, some children don't like to eat it because the smell is too strong. Some children eat it with gusto. Every child's taste is different, so if you want them to eat it, you have to work harder and try a different method. The carrot recipe I want to share this time is very popular in my family. It becomes a popular dish as soon as it is served and is very popular.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

The main ingredients of this recipe are carrots and flour. The role of starch is to give it a chewy texture when eaten. Although it is a noodle dish, it is also a side dish, and of course it can be eaten directly. After steaming the carrots, add a little starch and roll them into small balls. They are small and delicate in appearance. Then they are fried with tomatoes, eggs, and green peppers. The nutrition is doubled. The taste is sour and sweet, with a little appetizing spiciness, and the taste is very good. The children at home all ate delicious food.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

The method is also relatively simple. Looking at these small figures, it seems troublesome, but it is actually very simple. You can make a large plate in five minutes. The other methods are similar to cooking home-cooked dishes. Friends with kitchen experience will know it at a glance, and it doesn’t matter if you are a novice, you can learn it by following it. Eat carrots like this in the summer. They are sour and sweet and appetizing. You will no longer be afraid of losing your appetite. Those with children can also try it. It is nutritious and balanced, and the main thing is delicious. Friends who like it can save it and give it a try. The detailed production steps will be shared below.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

[Required materials]

2 carrots, 2 tomatoes, a green pepper, 2 eggs, appropriate amount of flour, appropriate amount of salt, appropriate amount of oyster sauce, appropriate amount of pepper.

[Preparation steps]

1. Prepare two carrots, remove the skin, and then cut them into thin slices, try to cut them as thin as possible.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

2. Put it in a plate, turn up the heat and steam for 15 minutes.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

3. During the steaming time, prepare the side dishes. Remove the roots of the two tomatoes and cut them into small pieces with a knife and set aside.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

4. Cut the green pepper into shreds and set aside.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

5. Take out the steamed carrots, pour them into the meat grinder , and beat them into puree.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

6. Pour the carrot puree into a basin, add flour while it is hot, and stir until it becomes flocculent.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

7. Then start kneading the dough. Add flour as you see it. If it feels sticky when kneading, add some more flour.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

8. Then take off a handful and roll it into a small ball with your palms. Knead it all and set aside.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

9. Find another chopstick, press it, and print out wowo .

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

10. Boil water in a pot. After the water boils, add carrots into the wok. Don't turn it over yet to let it set.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

11. Then use a spatula to turn it a few times to prevent it from sticking to the pan. Just cook it until it all floats and becomes fat.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

12. Take it out and run it through cold water for later use.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

13. Crack 2 eggs into a bowl, stir well and set aside. Pour oil into the pan, add egg liquid, fry into large pieces, fry until cooked and set aside.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

14. Pour some more oil, add the tomatoes, and fry until they are soft and sandy.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

15. Add green pepper shreds and stir-fry until soft.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

16. Add carrot nest and eggs, stir-fry evenly.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

17. Finally, add the appropriate amount of salt, appropriate amount of pepper, appropriate amount of oyster sauce, stir-fry evenly and it is ready to serve.

Carrots are a food that we often eat in our daily lives, especially those with children at home, because carrots are very nutritious and are very good for children’s eyes. They can improve eyesight and prevent myopia. - DayDayNews

Tips:

1. Don’t add too much seasoning when making this dish, so that it will taste delicious.

2. Flour can be replaced with starch, which will give it a chewier texture.

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