The 90-year-old Grandma Zeng in Guangdong is in very good health. She has been living in the countryside since she was 60 years old. She eats the vegetables she grows, raises chickens, and drinks mountain spring water. These pure natural things nourish Grandma Zeng and make her h

The 90-year-old Grandma Zeng in Guangdong is in very good health. She has been living in the countryside since she was 60 years old. She eats vegetables and chickens she grew herself and drinks mountain spring water. These pure natural things nourish Grandma Zeng and make her happy. Even though she is ninety years old, she is still full of vitality and does not even have many gray hairs, which is really enviable. Grandma Zeng has five children. The five children have started a family and given birth to children. Now the youngest grandson is also married. Grandma Zeng is very satisfied and says that she has no regrets.

Although she has lived in the countryside for a long time, Grandma Zeng is always busy. In addition to cooking for herself, she even dry vegetables when she has time. Especially in summer, there are a lot of fruits and vegetables, and they are cheap. People grow their own vegetables and dry them if they can’t eat them all, so they can be eaten all year round. Grandma Zeng is not quick in her movements, but she can do a lot even if she doesn't rush. She doesn't grow some vegetables herself, but she can also buy them from neighbors. They can be bought for one or two yuan or even a few cents, and can be made into dried vegetables directly.

The first thing is the dried green beans. In the summer, one can hang a lot of them. After picking them, you can dry them out and make a great barbecue. After soaking the dried beans, boil them for fifteen minutes, take them out and set aside. Stir-fried pork belly is cooked in the same way as braised pork . Add your favorite ingredients, add water and cook. Add dried beans and simmer until the water dries up and you can eat it. After the beans absorb the meat aroma, they are better than meat. Eat, especially with rice.

Then there is this purslane. Fresh purslane is delicious cold or stir-fried, but eating too much of it will make you tired, so take advantage of the good summer sunshine and dry it for two or three days to preserve it, which is better than Umeboshi is smoother and the sourness will be completely dissipated. You can steam the bacon directly and eat it. After it is cooked, it will have a strong scent of bacon and it tastes so appetizing.

Dried eggplant is also good. Summer eggplants are in season and you can eat them every day. After the dried eggplants are made, you can take them out and eat them when needed. Soak them in advance, sauté the ginger, onion and garlic, and stir-fry the meat slices. Then stir-fry it with dried eggplants. The fried dried eggplants are soft and tough. They taste good and can be eaten with rice. Especially with a little chili, they are even more delicious.

Grandma Zeng also likes to make dried winter melon. The weather in summer is so good that it can be made quickly. Winter melon has the effect of clearing away heat and detoxifying. It is cheap and nutritious. It is a rare healthy food. Compared with stir-frying, dried winter melon soup is more delicious. Dried winter melon soup with barley and lean meat is a magic tool for removing dampness in summer. There are also dried winter melon lung nourishing soup and dried winter melon pork ribs soup, which are all loved by everyone. Home cooking.

In addition to these, Grandma Zeng really dried whatever she had. She also had plenty of dried sweet potatoes and dried cucumbers. Every time she dried them, she was reluctant to eat them herself, so she would wrap them up and send them to the children. Some children thought they were delicious. You won’t get tired of eating it, and some people don’t cook it often, so they put it in a corner and forget about it. As for her grandson and granddaughter-in-law, they are the latter. They always leave them until they become moldy and do not eat them, so they have to throw them away. They are also scolded by everyone for not knowing the goods and saying that they are wasting the elderly people's efforts. What do you think of this? (The material comes from the Internet, if there is any infringement, please contact us to delete it)