1, Wuhan hot dry noodles
The advantage of hot dry noodles is that they are seasoned with sesame paste, which can supplement calcium and protein. However, hot dry noodles are very high in calories. A bowl of hot dry noodles can last for several meals. People who are prone to getting angry should eat less hot dry noodles. noodle. It is best to eat it with vegetable soup or eggnog , mung bean soup, etc., which will help digestion and nutritional balance.
2, Sichuan Dandan noodles
Pot cover noodles use "jumping noodles", that is, there are tiny holes in the noodles to allow the marinade to absorb the flavor. In addition, in order to enrich the delicate taste of the pot noodles, a lot of star anise, bay leaves and other seasonings are added to it. These are more suitable for people with cold constitutions and can be nourishing. People with body constitutions that are prone to getting angry or have heat, hypertension patients should eat as little as possible.
3, Zhenjiang pot noodles
pot noodles use "jumping noodles", that is, there are tiny holes in the noodles to allow the marinade to absorb the flavor. In addition, in order to enrich the delicate taste of the pot noodles, a lot of star anise, bay leaves and other seasonings are added to it. These are more suitable for people with cold constitutions and can be nourishing. People with high blood pressure who are prone to getting angry or have a hot constitution should eat as little as possible.
4, Kunshan Aozhao Noodles
The ingredients of Aozhao Noodles are mainly herring, old duck, fresh pork trotters, etc. The choice of materials is considered "luxury and expensive" among the top ten noodles. Aozao noodles have to go through three complicated procedures before they are formed: "noodle blanching", "soup blanching" and "bowl blanching", which actually increases the hygiene of the noodles. However, due to the high protein content, people with poor liver and kidney function should eat less or not at all.
5, Hangzhou Pianerchuan
Pianerchuan contains pickled vegetables and winter bamboo shoots , which are delicious and have health-preserving functions, but they are pickled products, so they contain a lot of salt. People with high blood pressure and pregnant women should not eat more. Or add some light vegetable soup when eating to reduce the irritation of the stomach caused by excessive salt.
6, Shanxi Sliced Noodles
Sliced Noodles Because the noodles are thicker, the loss of soluble nutrients during cooking is reduced. However, the noodles are hard and not suitable for digestion. People with poor gastrointestinal digestion should eat less and in moderation.
7, Beijing Zhajiang Noodles
Old Beijing Zhajiang Noodles are rich in vitamin B12 and protein, and are very nutritious. However, the pork fat content of fried bean paste noodles is too high, and those who eat it frequently can easily gain weight, which may lead to excessive fat intake. It is recommended that when eating fried noodles, you can put less lean pork and more cucumbers, shredded radish and other side dishes to reduce the calories contained in a bowl of fried noodles.
8, Jilin Yanji cold noodles
cold noodles are mainly made of buckwheat noodles . Buckwheat noodles are a kind of whole grain, which can lower blood lipids and soften blood vessels. But cold noodles, as the name suggests, are very cold and smooth in the mouth, so people who are weak and cold and the elderly should eat less.
9, Henan Braised Noodles
Henan special food has a long history. It is a traditional snack with meat, vegetables, soup, vegetables and rice. It is delicious, economical and famous in the Central Plains and spread all over the country. braised noodles can be divided into different ingredients according to different ingredients: mutton braised noodles , beef braised noodles, three delicacies braised noodles, five delicacies braised noodles and so on. Braised noodles are made from high-quality high-gluten flour , supplemented with stock and a variety of side dishes. It is a kind of pasta similar to lasagna. The soup is gluten-free and highly nutritious.
10, Lanzhou Beef Noodles
Lanzhou Beef Noodles, also known as Lanzhou Beef Noodles in Clear Soup , is a snack in Lanzhou, Gansu Province.Legend has it that it originated from the Tang Dynasty . It has the unique flavor of "the soup is clear, the meat is fragrant, and the noodles are fine" and "one clear, two white, three red, four green and five yellow", one clear (clear soup) and two white. (white radish), Sanhong (chili oil red), Silu (green coriander, garlic sprouts), Wuhuang (yellow and bright noodles), have won praise from customers at home and around the world. It was rated as one of the three major Chinese fast food by the China Cuisine Association and won the reputation of "China's No. 1 Noodle".
Source: Tiantian Food
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