导语
tool to make a dish is very important , even if it is the same ingredients, the same method, the same person will do it, but tools are different, The dishes will be different . For example, the most common 锅子, there are ordinary cooking pot , there is 铁锅, there is also 锅子, there is another kind that you rarely see Stone pot .
In a few thousand years ago The technology of making iron is not so good. When people can only cook with a stone as a pot , but now because 石锅制作不易 , And the reason why is heavier and is less when it is used, but there are still some dishes that must be made with in stone pot, such as 石锅鱼.
石锅鱼 is a famous dish in 湘菜, using granite made of stone pot which is common in stone for cooking, cooking the fish in a stone pot, and adding After adding various seasonings, the original ordinary fish, tastes very good , and the nutritional value is quite high. Now, Shiguoyu Restaurant has opened thousands of all over the country. You can see this dish in more than 20 provinces and cities , and it is very popular.
石锅鱼
1. The source of the stone pot fish
The specific origin of the stone pot fish is not recorded in words and books , and There is a story about 石锅鱼's famous source , which is said to be related to 康熙. There are many restaurants in 清朝初年康熙年间, 湘江边, because they are backed by the Xiangjiang River, so fish dishes are very much , and one of them is very 05588.#好制作石锅鱼, use granite to make a double-eared stone pot , then put the fish in the pot for cooking, plus various seasonings, the taste is very special, in The local name is .
而 Kangxi had a Weifu visit when hou, passing by this small shop, accidentally went in and ordered this stone pot fish, after tasting it, I found that the stone pot fish tasted very special. Let Kangxi, who is accustomed to eating the delicacies of mountains and seas, was very surprised , praised again and again, and was very happy after eating, so he immediately took out a pen and gave Shiguoyu a name called "金福鱼" .
Since then, Shiguoyu has a new name called "Jinfuyu", and the small shop has also been renamed "金福林". After Kangxi came here to eat this delicacy. After going out, made this dish become more famous , and this small shop became famous all over the country, many people came to .
and in modern times, the stone pot fish is re-popular, but is related to Korean drama "大长今" . The dish of pot fish appeared in this drama, so it is 让石锅鱼 re-entered everyone’s field of vision and further developed.
石锅鱼
Second, the practice of stone pot fish
as a piece of Xiang cuisine originated in Hunan , stone pot fish 1 The taste is relatively single at the beginning , followed by the stone pot fish mealWith the appearance of pavilions all over the country, the tastes have become diverse. After uploading to other places, the fish used and the added ingredients are different , so the method has also been adjusted accordingly , and here is a brief introduction to one of them. Prepare what you need 食材: a fresh fish, dried chili, dried pepper, ginger, garlic, bone soup, bean paste, dark soy sauce, cooking wine, chicken essence, salt, pepper, green onion, shiitake mushrooms, Lettuce, coriander .
Part of the stone pot fish ingredients
Production steps:
- Step 1, Kill the fish and then cut it open, Remove all the internal organs , then put it in a basin, add cooking wine, pepper, pepper, salt, and mix well, then proceed to marinating for about half an hour .
- Step 2, Wash the ginger and cut into slices, mince the garlic, cut the green onion into sections, cut the dried chili into sections, wash the pepper, wash the coriander and cut into sections, Mushroom Wash and cut into small pieces, peel and cut lettuce into slices .
- Step 3, prepare a clean pot, pour a little oil into the pot, wait for oil to smoke slightly when , put the treated ginger slices, minced garlic, Pour the green onion, dried chili, and pepper into it, then add two spoons of bean paste, and stir-fry repeatedly until fries out the fragrance .
- Step 4, add a little salt and chicken essence, mix and stir, mix all the seasonings evenly .
- Step 5, Pour the processed fish into the pot and stir-fry repeatedly, wait until fish absorbs the flavor of the seasoning , then add a small amount of soy sauce, Adjust the taste and color until the fish is cooked.
- Step 6, prepare a clean stone pot, Spread shiitake mushrooms and lettuce slices on the bottom of the stone pot, then put the fried fish and other seasonings into it, and then cook it Ok bone soup is also poured into , open 大火 for boiling.
- Step 7, cook until the fish is separated from the bones, and sprinkle the cut coriander section on , and a delicious stone pot fish is ready.
Stone Pot Fish
Notes:
- a.First of all, the fish in the stone pot fish must be Fresh, alive fish , kill it before cooking. If you use frozen or refrigerated fish for a long time, the meat of the stone pot fish will not be fresh and tender.
- b.Before putting the fish into the stone pot, place on the bottom of the stone pot with mushrooms and lettuce . In addition, you can also put on your favorite cabbage and lotus root slices. Wait for vegetables.
- c. The bone broth is added when the fish is cooked. If the bone broth is not available, can also be added with boiling water . After eating the fish, you can also use the remaining stock in the stone pot to boil your favorite food to become 石锅鱼火锅.
Stone pot fish
Third, the nutritional value of stone pot fish
石锅鱼用的 Although the stone pot is made of stoneThe head is made of , but it’s not just any stone. must choose granite , granite is rich in minerals and trace elements , and use it to make stone pot fish At that time, these elements and nutrients will penetrate into the soup and fish meat , which not only makes the taste more delicious of the whole dish, but also the nutritional value of becomes higher , which is beneficial to the human body. well. Shiguoyu has the effects of to prevent cancer, resist aging, and beautify and moisturize , so while tasting delicious fish, it can also play the effect of Nutrition Nourishing . Fish is a very good food for the human body. If you eat more fish regularly, you can reduce your blood fats and reduce the incidence of heart disease. , and the fat contained in fish is easily absorbed and digested by the human body. It is a good food for to replenish the body . In addition, eating more fish meat can also make your body healthier. It can promote human intellectual development, protect human eyes, and promote human physical development .
石锅鱼
Conclusion
石锅鱼这道The beauty that has been passed down for thousands of years is still well known today. , And can often be tasted, because this dish is the perfect combination of delicious and nutritious , it can be said that is an excellent food from ancient times to the present , no wonder you will enjoy "扬子江中Water, fish in the stone pot " reputation. In the thick stone pot, the fried 外焦里甜的鱼肉 stimulates people’s appetite, and you can’t help but swallow your mouth when you see it. When paired with 红艳艳的椒 next to it, it’s very exciting. My appetite is so appetizing that I can’t help but taste it right away.
And the most important thing about stone pot fish is the use of 石锅, If you want to do it at home, is difficult to make without a stone pot weighing several tens of kilograms. , but After having the stone pot, the stone pot fish made is served on the table, and the fragrance is tangy. If you take a bite of , you will definitely not regret .
