January 5th is the minor cold. In the cold winter months, you should drink 6 nourishing soups, which are nutritious and delicious, and can keep you warm and away from the cold. Today is January 3rd, and the Xiaohan solar term is here in two days. The Xiaohan solar term has arrived and the weather is very cold, so it is best to eat some hot ingredients, such as various nourishing soups. Before the Xiaohan solar term arrives, I recommend 6 nourishing soups to you, which are suitable for the whole family to enjoy together and are easy to make.
Yam and mutton soup
Ingredients: 1 iron bar yam, 1 catty of mutton, a small amount of wolfberry, a small amount of ginger.
Method:
① Chop the mutton into small pieces, wash them, put them in a pot, add an appropriate amount of water, bring the ginger to a boil over high heat, take it out and put it in a casserole.
②. Pour an appropriate amount of water and ginger into the casserole, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
③. Peel the yam, wash it and cut it into small pieces. Add it to the mutton soup. Simmer over low heat for 25 minutes. Add wolfberry and season with salt.
Beef and Radish Soup
Ingredients: 1 pound of beef, 1 white radish, appropriate amount of ginger, and a small amount of green onion.
Method:
① Soak the beef in water to remove the blood, wash it, cut it into small pieces and put it in a casserole.
②. Wash and cut the ginger into thin slices and put it into a casserole. Add an appropriate amount of water and bring to a boil over high heat. Skim off the foam and simmer over low heat for 30 minutes.
③. Wash and cut the white radish into small pieces and put it into beef soup . Simmer over low heat for 20 minutes. Wash and chop the green onions and put them into the beef soup. Add salt and pepper to taste.
Ginseng and Pigeon Soup
Ingredients: 1 pigeon, appropriate amount of red dates, a small amount of wolfberry, a small amount of ginseng, and a small amount of ginger.
Method:
①. Wash the pigeons and put them into a casserole. Add ginger slices and an appropriate amount of water. Bring to a boil over high heat and skim off the foam.
②. Wash the ginseng and put it into pigeon soup , turn to low heat and simmer for 30 minutes.
③ Wash the red dates and wolfberries and put them into the pigeon soup, simmer for 15 minutes, add salt and simmer for 5 minutes to add flavor.
Pork Ribs and Lotus Root Soup
Ingredients: 1 pound of pork ribs, 1 section of pink lotus root, 1 carrot, 1 yellow corn, a small amount of ginger, and a small amount of green onion.
Method:
① Chop the ribs into small pieces, wash them and put them in a pot. Add an appropriate amount of water, boil a small amount of ginger over high heat, take out the ribs and put them in a casserole.
②. Add an appropriate amount of water to the casserole, bring the ginger slices to a boil over high heat, then simmer over low heat for 20 minutes.
③. Peel the lotus root, wash it and cut it into small pieces and put it in a casserole. Wash the corn and chop it into small pieces and put it in a casserole. Wash the carrots and cut them into small pieces and put them in a casserole.
④. Bring to a boil over high heat, simmer over low heat for 30 minutes, add salt to taste, and sprinkle with chopped green onion.
Pig's trotters and peanut soup
Ingredients: 1 catty of pig's trotters, half a catty of peanuts, a small amount of red dates, and a small amount of ginger.
Method:
①. Wash the pig's trotters, chop them into small pieces and put them into a pot. Add an appropriate amount of water and ginger, bring to a boil over high heat, take it out and put it into a casserole.
② Pour an appropriate amount of water into the casserole and bring to a boil over high heat, add ginger, turn to low heat and simmer for 20 minutes.
③. Wash the peanuts and put them into pig's trotter soup , simmer for 30 minutes. Wash the red dates and put them into the pig's trotter soup and simmer for 15 minutes. Add salt and simmer for 5 minutes.
Cuttlefish and Pork Belly Soup
Ingredients: 22 pieces of dried cuttlefish, 1 catty of pork belly, a small amount of ginger, and a small amount of green and red pepper.
Method:
① Add a small amount of flour to the pork belly, add a small amount of water, wash it thoroughly, then clean it with clean water and cut it into small pieces for later use.
②. Add pork belly, ginger slices, appropriate amount of water to the casserole, bring to a boil over high heat, simmer over low heat for 20 minutes.
③. Soak the dried cuttlefish in warm water, wash and cut into small pieces. Put it in a casserole and simmer for 40 minutes.
④. Wash the green and red peppers and cut them into small rings. Put them into pork belly soup . Add an appropriate amount of salt and simmer for 10 minutes.
Summary
On January 5th, there is a slight cold. In the cold winter months, you should drink 6 nourishing soups, which are nutritious and delicious, and can dispel the cold and keep warm. Today is January 3rd, and there are only two days until the Xiaohan solar term. The Xiaohan solar term has arrived and the temperature has dropped sharply. Please keep warm and eat more nutritious food.The above 6 nourishing soups are nutritious and delicious. They are very suitable for enjoying with the family in the cold winter months. They are steaming hot, keep warm from the cold, nourish the body, enhance immunity . I am @hubeirenyanzi. You are welcome to leave a comment or follow me. Thanks!
