"Come by the messenger Haixi, and move the coral Hanyuan. Only when the green shade and fragrant trees are closed, the core beads are like fire." This is the praise of the poet Ma Zu in the Yuan Dynasty for pomegranate, and the golden autumn is exactly A good time to eat pomegranates. Pomegranate is rich in nutrients and contains high vitamin C, which is 2 to 3 times that of apples and pears. The pomegranate, which is plump like a ruby, is not only high in appearance, but also very sweet and juicy to eat! It is especially suitable for patients with dry mouth, diarrhea, tonsillitis .
squeezed pomegranate juice
Graphic author | Miira
Ingredients: pomegranate
.
step approach:
1. pomegranate four spare
2. broke beautiful stunning
3. Peel out pomegranate seeds
4. Put the pomegranate seeds into the juicer
img5p7
7p
6. Pomegranate residue comes out from both sides
7. This attractive color is too weak to resist _p8p
_p8p
8. Picture
9. The finished picture.
Tips:
is freshly squeezed and drunk, the nutrition is great.
Pomegranate Sparkling Cocktail
Graphic author | Muzibing
Ingredients:
span1_span 4span 1 lemon, 1 lemon, 4span 4span 100ml wine and 2g salt.
practice steps:
1. ready ingredients
2. lemon, salt scrub and clean
3. Slice the lemon, spare
4. Cut the top of the pomegranate into four squares with a knife
5. Put the top four squares of spanRemove
6. Along the tunica albuginea of the pomegranate, use a knife to cut
4.
8. Peel the pomegranate seeds into a bowl
9. Take out 10 grams of pomegranate seeds for use, and crush the rest to make the juice p_p20 pimg p_p20 pimg 10. Filter out the pomegranate juice
11. Put the pomegranate juice in the bowl
water, pour the juice into the water, pour the bubble Mix well
13. Pour the rum into the pomegranate juice, mix well
, 10. Put in the cup, Put the lemon zest in too
15. Put the pomegranate sparkling cocktail,Pour
16. When finished, you can start drinking.
pomegranate chiffon cake
Graphic author | Sunny 99
Ingredients:
751span 4 eggs, corn flour, 751span low gluten, 4 eggs 5 grams of pomegranate juice, 65 grams of white sugar, 5 grams of lemon juice, 2 grams of salt.
Steps:
1. Weigh the ingredients and set aside.
2. Take 80 grams of pomegranate seed juice.
3. There is no water and no oil in the basin, separate the egg white and egg yolk.
4. Add salt to the egg yolk and 10 grams of white sugar in the amount.
5. Stir well and pour the pomegranate juice.
6. Continue to stir evenly.
7. Sift in low-gluten flour.
8. Stir in a "Z" shape without particles.
9. Drop lemon juice into the egg white, add white sugar in three times, and beat the egg whites at high speed.
10. Lift the whisk to show upright sharp corners and send it away.
11. Pour half of the egg whites into the egg yolk paste and mix well.
12. Pour into the remaining egg whites and continue to stir.
13. After mixing, pour it into a hollow mold, press a few times on the countertop to eliminate air bubbles.
14. 14: Preheat the ATO-E43A oven in advance by ACA North America Electric: 115 degrees above, 120 degrees below, put on the middle and lower layers, and bake for 60 minutes. In the last 15 minutes, adjust the temperature up and down by 150 degrees to the end of the baking.
15. After the oven is baked, it is inverted and allowed to cool and demoulded, and then top with yogurt and sprinkle with pomegranate seeds.
16. Delicate and soft, full of fragrance.
17. The finished picture.
Tips:
Oven: ATO-E43A 40L electric oven from ACA North America Electric has uniform color and stable temperature. Try to choose red soft seeds for pomegranate to have a better taste, and the egg whites should have upright sharp corners. , To avoid the collapse of the cake, the custard should be mixed to avoid defoaming.
Pomegranate skirt fruit plate
Graphic author | Home yao
Ingredients:
1 pomegranate with appropriate amount of sauce.
Steps:
1. Wash the pomegranate.
2. Peel the seeds.
3. Pomegranate seeds put on the skirt.
4. Cut a section of green onion leaves and cut two pomegranate skins (the shape shown in the figure) to make the waist and upper body of the skirt.
5. Pomegranate peel shears (like the shape in the picture) headwear.
6. There is a sesame sauce for mixing vegetables, so I borrowed it.
7. Place the waist and upper body of the skirt, draw the arms and hair, and put on the hair accessories.
8. Organize the clothing and the finished picture.
9. Effect picture.
10. Effect picture.
Oatmeal and pomegranate salad
Graphic author | Shushu's Kitchen
Ingredients: _pMyp
half oatmeal, 100 grams of raw vegetable and half oatmeal Pieces, 2 tablespoons of olive oil, 1 teaspoon of black vinegar, 1 teaspoon of sugar, a little salt, and 10 grams of maltose.
Steps:
1. Prepare the ingredients.
2. Put 1 tablespoon of oil in the pot, add oats and sauté until fragrant.
3. Add maltose and stir-fry.
4. Dice the pumpkin, cut the lettuce into small pieces, and peel the pomegranate.
5. Soak the lettuce and pomegranate separately in ice water for 5 minutes.
6. Put the squash in the pot and cook, remove it and set aside.
7. Mix 1 tablespoon of olive oil, black vinegar, salt and sugar into a salad dressing.
8. Put the cooled oats, pumpkin and lettuce in a large bowl, drizzle with salad juice and stir well, and finally sprinkle with pomegranate.
Tips:
oats are fried in a pot with maltose,Turn off the heat and let the remaining heat stir evenly. Don't make a big fire, it's easy to get muddled.
Pomegranate Tremella Soup
Graphic Author | Xiaobei Ai Food
Ingredients:
lotus 1 30sg, pomegranate tea 1span, white fungus buns , The amount of rock sugar.
Steps:
1. Prepare ingredients, soak the white fungus for 2 hours. Then tear into small flowers. Peel 1 pomegranate and remove the pomegranate seeds. Wash lotus seeds
2. Put the lotus seeds and white fungus into the health pot together, add water to 1000ml
_sp7p
_sp7
img68
The mode ends. The purpose is to make the white fungus and lotus seeds soft first.
4. Add pomegranate seeds and 1 packet of green tea to the health pot
0 pimg 71 automatic power off pimg pimg
pimg6. Add rock sugar to taste.
Tips:
Pomegranate contains vitamin C and B vitamins , organic acids, carbohydrates, protein, fat, and minerals such as calcium, phosphorus and potassium. Among them, the content of vitamin C is 1 to 2 times higher than that of apples, and the phytochemicals are about 5 times higher. Pomegranate juice: Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, fight gastric ulcers, soften blood vessels, lower blood fat and blood sugar, and lower cholesterol. Pomegranate seeds: The dried and mature seeds of pomegranate have high nutritional value and antibacterial, antioxidant, antidiarrheal and other pharmacological effects. The chemical components contained in pomegranate seeds are mainly steroids, phospholipids and glycerides . Pomegranate peel: Pomegranate peel contains malic acid , tannin , alkaloids and other ingredients, which can effectively treat diarrhea, dysentery and other diseases. In addition, the alkaline substance contained in the peel of pomegranate has the effect of repelling insects. pomegranate flower : pomegranate flower has the effect of stopping nasal obstruction, vomiting and traumatic bleeding. The pomegranate flower is soaked in water to wash the eyes, which has a brightening effect. pomegranate leaf : The young pomegranate leaf can strengthen the stomach and intestines, promote digestion, and help digestion. It can be used for external use to treat eye diseases and skin diseases.
Pomegranate and passion fruit honey drink
Graphic author | Haven't been a fairy for many years
Ingredients: pomegranate juice, warm honey,
200 seeds 1span 1span Grams, no appropriate amount.
Steps:
1. Pickled passion fruit with pomegranate and honey.
2. Take honey passion fruit juice.
3. Put warm boiled water and mix well. In summer, let it cool and boil.
4. The pomegranate opens.
5. Take the pomegranate seeds and put them in the honey water.
6. Finished product.
Red wine pomegranate jam
Graphic author | Lingling
Raw material:
_span 4 red pomegranate seven pieces, one 4 red pomegranate fragrant, one 4 red sugar One tablespoon, one tablespoon of lemon juice.
Steps:
1. Peel out all the pomegranates,Rinse slightly with water, and drain the water,
2. Use a food processor to squeeze out the original juice,
span4 so much
4. Pour into the milk pot and boil, just use medium and small fire, if the fire is too high, it will rise,
5. After boiling the , it will produce foam.
6. Use a spoon to remove all the foam,
7. Cut the fragrant pears into fine pieces, pour them into the pot 0p
img 8 Boil together,
9. Add the lemon juice, remove from the heat, mix the pulp and juice with a food processor, continue to froth on medium and low heat until it is finished,
img89p7p
10. Add red wine to make the dry red taste a little heavier, and make it taste better. Cook until thick, let cool and seal for more than seven days before eating,
Tips:
Regarding the sealed storage for seven days,It is to make the taste more stable and the overall taste better.
.
