If you want to heal yourself, you must first know your emotional type.
The emotional type of people is closely related to their own growth experience.
The emotional types of people can be divided into three types, namely visual type, auditory type, and tactile type. Each type of emotion may appear in the same person, but when you are lost and angry, the same type of emotion tends to appear.
In order to better understand yourself, you must first know what kind of emotional person you are.
＊Visual type
Advantages:
・Although it is the first time we meet, I feel very familiar with it.
・It is very friendly and will make people feel that he/she can understand himself.
・Able to empathize, will treat other people's affairs as your own, angry or happy.
・It has very strong communication skills. When the other party doesn’t know what to do, give appropriate advice.
・It has a very leadership temperament and makes people feel very secure when they are with him/her.
Disadvantages:
・"Don't you know you are wrong?"
・It is very good at thinking from the perspective of others and imposing your own ideas on others.
・"You must...." "You should..."
・Criticize you, condemn you, blame you.
・Reject you.
・Narrate and nitpicking.
・"Please look into my eyes when I speak."
・Even if it is very hurt, it makes people feel that it is as energetic as usual.
・It's very mean, very ruthless, and will not give up until the other party wins.
・It is easy to get angry.
・If you do not develop in the direction you expect, you will be very disappointed.
・Power is paramount, there is no room for negotiation
Directionality: focus on the future.
Sight: Pay great attention to eye contact. If the other person you are talking to does not look at him, you will feel that the other person cannot trust.
motto: "You are wrong!"
*Audible
Advantages:
・No one can penetrate into your inner world so naturally except him/her.
・He/she can intuitively feel what you feel and analyze it.
・Able to speak words that reach your heart, feel that you are deeply understood.
・Can you pay attention to things you haven't noticed so far.
Disadvantages:
・It is more important to care about the other party's tone and feel hurt.
・Can understand the implication.
・Small things can also cause big things.
・It is easy to get hurt, all emotions erupt in an instant, and it is difficult to control.
・If you feel the meaning of being rejected, the topic may be suspended.
・Immerse in your own world.
・It is easier to hear the conversation in your head than the other person's voice.
・Explanation, interpretation and analysis of the other party's words.
・Self-criticism.
・If you feel that the other person is not listening to you, you will get angry.
・Annoyed things may cause anger.
Directionality: Focus on the past.
Light of sight: It falls below or beside it, as if only one ear is listening to you. Unwilling to accept any attacks from the other party head-on.
Motto: "I'm angry at the fact that you want me to admit that I'm wrong!"
*tactile
Advantages:
・Trust you and be able to know and understand what you feel.
・For you, it is admirable to sacrifice your spirit.
・Broad mind, can empathize with and can accept your true appearance, not result-oriented.
・Being with him/her can make people self-affirm and live in the present.
Disadvantages:
・Too generous to others.
・Too strict with yourself.
・I listen to you.
・No matter what, I think "I'm doing it."
・Don't understand theories and cannot analyze them.
・No ability to judge.
・Focus on the present too much and cannot predict the future.
・Able to accept the other party's proposal.
・No words of your own.
・Don't know how to express your mood in words.
・Either self-destruction or self-explosion.
・Even if the relationship between them is bad, there is no way to give up contact with each other.
Directionality: Pay attention to the present.
gaze: Falling directly below is not to avoid eye contact with the other person, but to block your feelings in order to be able to enter your own world.
motto: "I don't want you to feel wrong, and I don't want you to suffer because of it."
Comparing the above analysis, do you know what kind of emotional type you are?
