mentions Sichuan cuisine, do you think of boiled fish with red and white meat? The extreme taste and tender fish make this dish a favorite of many parents.
Mom made a pot of boiled fish to reward herself. The baby looked anxious, but how did the baby eat?
is no problem! As long as we change our approach, we can also make boiled fish that is delicious and nutritious and meets the baby's taste!
Feed your baby fish, it is important to choose fish! Mothers use more grass carp bones to make boiled fish, and many small spines are not easy to remove, so they are not suitable for babies. You can choose some fish with few thorns, no fishy odor, and very tender meat. Z8z like dragon fish is a very suitable choice.
Longli fish is a fish of the genus Tongue sole, commonly known as sub-pan fish and sole fish. It is a warm-temperature offshore large-scale demersal fish. Its tastes delicious, high meat yield, smooth taste, long-boiled fish without getting old, no fishy smell and peculiar smell, rich nutrition, and high protein content! The is really the best fish in the middle class, and it is deeply favored by the majority of mothers.
When buying Longliyu, you should choose those that have complete scales that are not easy to fall off, firm flesh, elasticity, full and prominent eyeballs, transparent cornea, bright red gills, and clear gills. This is the best one. Fresh.
Alright, let's start today's food supplement production after handling the dragon fish! When mothers eat boiled fish, don’t forget to make one for the baby too!
Today’s food supplement recommendation
[baby version of boiled fish]
Months: 1 year old +
1. Ingredients: 1g shiitake mushroom powder, 2g seaweed black sesame salt, 150g dragon fish, 100g tomato, 1 egg white, 10 grams of rape leaves, 15 grams of bean sprouts, 15 grams of homemade tomato paste, 10 grams of starch.
2. Cut the clean fish into slices, put it in a bowl, add egg white, starch, and mushroom powder, mix and marinate for 20 minutes.
3. The bean sprouts and rapeseed are blanched for later use.
4. Peel and chop tomatoes.
5. Pour oil in the pan, add tomatoes and fry until soft, add tomato sauce and stir fry evenly.
6. Pour in an appropriate amount of water.
7. Boil the water, add the fish fillets and stir gently.
8. Add vegetables and sesame salt and cook them out.
9. The food is complete.
