Introduction: Add complementary food to your baby. Mothers should do four things well. The baby eats deliciously and grows well. Don’t make mistakes.
Generally speaking, if the baby grows to about six months, the mother needs to add complementary food to the baby, which will be of great help to the baby’s development. Mom should not be lazy.
When the baby can eat complementary food, the mother does not know what to do. It is easy to do something wrong, which hinders the baby's development and even affects the baby's health. Therefore, mothers should be more cautious when adding complementary food to the baby.
Note: Add complementary food to your baby. Mothers should do 4 things well. The baby eats it well and looks good. Don’t make mistakes! Come and have a look together.
1. Don’t give your baby a secondary heating complementary food
The younger the baby, the less complementary food you eat. Many parents think it’s too troublesome to make complementary food, so they make more at a time. When the second meal is done, heat it in the microwave and then give it to the baby, which saves a lot of time.
In fact, this is very bad, because after the complementary food is left, bacteria will slowly grow inside the complementary food. If it is not heated thoroughly during the second heating, it will be eaten by the baby, which will hurt the baby.
And after secondary heating of complementary food, a large amount of nutrition will be lost. Therefore, giving your baby the remaining complementary foods often makes it easy for the nutrition to not keep up, which affects development.
In addition, the secondary heating complementary food is far less good than the ones you have made. If you give it to your baby, you will easily become anorexia and picky. In the future, it will be difficult for the baby to eat well and will think that the food is not delicious.
So mothers should be hardworking, it is best to make them with fresh ingredients every time so that the baby can eat well and grow well. If the baby hasn't finished eating, you can then season it and eat it after the adults can eat it.
2. Remember to process the ingredients raw and cooked separately
The supplementary food for the baby. In addition to fresh ingredients, you should also pay attention to the raw and cooked food when processing the ingredients. Do not cut the meat and eat vegetables directly. If this is often the case, the baby will be easily harmed, such as diarrhea.
It is best to prepare a few more cutting boards at home and classify them, which kind of cut raw meat, which kind of cut cooked meat, which kind of cut vegetables, etc., clean it immediately after cutting to avoid breeding bacteria, and also prepare a few more kitchen knives.
This way, the baby's health will not be threatened. Mothers should know that to save money, use the same cutting board and the same kitchen knife to cut everything.
3. Make complementary foods for your baby separately, not mixing with adults
There are many parents who are very active in making complementary foods at the beginning, but they want to be lazy as they do it. I wonder if you have done this. If it has already started, please correct it.
Because the smaller the baby, the worse the digestive ability, if the baby is given an adult meal, the baby's spleen and stomach will become worse and worse. On the one hand, the adult meal has a heavy taste, and on the other hand, the adult meal is relatively hard, which is very bad for the baby to eat.
Especially for babies within one year of age, mothers should make complementary foods separately. If you want the baby to grow better, it is best to stick to until the baby is three years old. Making complementary foods alone is more conducive to the baby's health and development.
4. The supplementary food you give to your baby should be less oil and less salt
Babies within one year old should not eat salt, and other seasonings should not be eaten. If you give your baby too early, it will affect the health of the kidneys and the taste of the baby. Gradually, the taste will become heavier and heavier, and you will be picky about food.
So when making complementary food for your baby, be careful to be light. Only use ingredients to cook within one year old, and there is no need to add any seasonings. After you reach one year old, you can add a small amount of salt, the less the better.
It is also recommended to make complementary foods by steaming and cooking, which is more beneficial to the baby's growth.
The above four things need to be done well, mom, don’t do it wrong. Although it is a bit hard to do this, I will keep working hard for the sake of my baby and I will not regret it in the future.
