Many children will have a little dryness as soon as autumn begins, with dry mouth, itchy skin, and dry poop. This is Yin deficiency . Children with strong yang and tend to be dry. When they get dry, they are bleeding from nose. They have a fire in the throat, and are restless when they sleep...
Yin deficiency means that the yin fluid in the body is weak and less, so they are rubbed slightly like a match and then they are ignited and ignored.
National Day holiday, Professor Xu Youjia of the Department of Pediatrics in Guangdong Provincial Hospital of Traditional Chinese Medicine recommended that parents cook a cup of sweet "yin-nourishing water" for their children - sugarcane horse hoof white radish thatched root water.
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Sugarcane Horseshoe White Radish Root Root Water
Ingredients: White Radish Root Root 210 grams, white radish, 50 grams of sugarcane, and 20 grams of horses hoof.
Method: Cut the sugarcane into small pieces, cut it into half, remove the head and bottom of the horse's hooves, peel them, cut the white radish into large pieces, wash all the ingredients and put them in a pot, fry them with 600-800 ml of water and take 100-150 ml, and take them separately within a day. Once a week.
Efficacy: White-grain root is sweet and cold, sweet and can produce water, cold can reduce fever, while reducing fever and relieving heat, it can prevent the baby from consuming too much body fluids.
Applicable population: html over 13 years old, when digestion is good and there is no disease, and the right amount is taken several times. Broad bean disease can be edible.
1 1 The slight sweetness of sugar cane can suck out the pure taste of cane sugar. The soup base also has chopped crispy horses' hooves and diced radish, which adds a lot of texture. Therefore, you can directly serve as water for your baby, especially is suitable for babies who are unwilling to drink water.
In addition, the horse's hooves in this soup are seasonal foods, which are cold in nature and are particularly effective for hot cough . Even if the baby does not have a cough, but has lung heat and yin deficiency, you can directly cook This soup drink, far less cool than herbal tea , but very Qingrun , which is very effective for warm and dryness.
However, when purchasing ingredients, you should pay attention to the sugarcane. You should choose green-skinned . Do not use dark purple and nearly black skin (commonly known as black skin cane), which is more nourishing. Eating it at this time may aggravate the heat of the baby; you should choose green skin, sweet and cool in nature, to relieve lung heat and gastrointestinal heat of the baby.
In addition, this "yin-nourishing water" is for cold-deficient baby . Parents can try adding a little tangerine peel and ginger when cooking. has a certain neutralizing effect; and if the baby has loose stools, just use white radish and sugarcane, . However, if the baby has loose stools before using it, it is not recommended to take . ■
